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Ever want to have some delicious pasta for dinner, but don’t feel like putting together your own vegan noodles? Good news – you can always try Noodles and Company, which offers a pretty decent spread of vegan options at the time of this writing. Even better, many of their vegan options can be ordered right off the menu, so you don’t have to heavily modify your order.
Not sure what to try out when you visit this restaurant? Let us break down all the vegan-friendly options at Noodles and Company in detail, but before we do, here is a quick overview of all the vegan options:
|Menu Item||Dish Type||Note|
|Asian Apple Citrus Salad||Salad||Order without chicken. Substitute with Seasoned Tofu or Impossible Chicken|
|Cauliflower Rigatoni Noodle||Noodle||–|
|Cauliflower Rigatoni Fresca with Shrimp||Classic Noodles||Order without shrimp or parmesan cheese|
|Gluten Sensitive Pipette Noodle||Noodle||–|
|Impossible Orange Chicken Lo Mein||Asian Noodles||–|
|Impossible Panko Chicken||Meat Addon||Excellent optional add on for dishes|
|Japanese Pan Noodles||Asian Noodles||–|
|Lo Mein Noodle||Noodle||–|
|Med Salad with Chicken||Salad||Order without Med dressing, feta cheese or chicken. Substitute with Seasoned Tofu, Impossible Chicken and/or Citrus Dressing|
|Mexican Street Corn Salad||Salad||Order without cotija cheese dressing, cheese, or chicken. Substitute with Citrus Dressing and Impossible Panko Chicken|
|Penne Rosa||Classic Noodles||Order without light cream or parmesan cheese. Substitute with Marinara Sauce or a balsamic vinaigrette/olive oil dressing|
|Seasoned Tofu||Meat||Can be added to dishes as vegan substitute|
|Spaghetti and Meatballs||Classic Noodles||Order without meatballs or parmesan cheese. Substitute with Impossible Panko Chicken|
|Spicy Korean Beef Noodles||Asian Noodles||Order without steak. Substitute with Seasoned Tofu or Impossible Panko Chicken|
|Tossed Green Salad with Citrus Dressing||Side||–|
|Zoodles And Caulifloodles||Side||–|
|Zucchini Rosa with Chicken||Classic Noodles||Order without chicken, rosa cream sauce, or parmesan. Substitute with marinara sauce or vegan dressing|
Vegan Pastas at Noodles and Company
Let’s start with those above-mentioned vegan family pastas you can order right off the menu. These include:
- Noodles and Company’s Cauliflower Rigatoni Fresca with Shrimp. Just be sure to order it without any shrimp or Parmesan cheese, as neither of these ingredients is vegan (obviously)
- The Gluten-Sensitive Pipette Rosa. Note that this normally comes with grilled chicken, so order it without. Also be sure to specify that you don’t need any cream or cheese
- The Japanese pan fried noodles. You can order these as is without compromising your vegan diet!
- The spicy peanut pan fried noodles. Again, these are great for vegans by default
- The spicy Korean beef noodles. The only thing you have to remember here is to order the noodles without beef
As you can see, there’s a pretty good collection of vegan friendly pasta dishes you can order either without any adjustments or with very slight modifications. You can also add any vegetable toppings (more on those below) to your noodle dish without any extra cost. Or consider adding some seasoned organic tofu to the mix to give yourself a little protein and some extra vitamins.
At Noodles and Company, vegans also have the ability to build their own vegan pastas by choosing their own noodles, sauces, and toppings. The vegan-friendly noodle options include:
- Elbow noodles
- Fusilli or Rotini
- Zucchetti, which are zucchini noodles
- Regular spaghetti noodles
- Penne noodles
- Rice noodles
- Cavatappi or macaroni noodles
Next, choose your vegan-friendly sauce from the below options:
- Japanese pan noodle sauce
- Spicy Korean sauce
- Pasta Fresca sauce
- Adobo sauce without cream
- Penne Rosa sauce without cream
- Marinara sauce
- Thai curry sauce
Lastly, tell your server if you want any toppings or other inclusions from the below list:
- Green onions
- Snap peas
- Bean sprouts
- Ren onions
- Organic tofu chunks
All in all, Noodles and Company has a very good collection of vegan-friendly ingredients and pasta dishes you can check out. If you ever have a hankering for some noodles for dinner, this menu selection alone makes Noodles and Company a worthwhile place to stop by!
Vegan Salads at Noodles and Company
However, vegans can also check out some tasty salads at Noodles and Company. These vegan friendly salads include:
- The Med Salad. Note that it comes with chicken by default, so order it without the poultry as well is no Mediterranean salad dressing and no feta cheese
- The Chicken Veracruz Salad. Naturally, you’ll need to order this without chicken, but also order it without jalapeno ranch dressing and without bacon
- Caesar salad with chicken. Order this without chicken, croutons, cheese, or Caesar dressing
- The Tossed-Greens Big Salad. This salad option is actually vegan-friendly by default!
You can add the balsamic vinaigrette to any of your salad choices as distressing is vegan friendly. While Noodles and Company doesn’t have the biggest collection of vegan-friendly salads ever, it’s a noodle place first and foremost. So this isn’t a big downside in our eyes.
Plus, you can do the same thing with the salads as you did with the noodles and build your own vegan salad with a little customization. Choose from:
- Romaine lettuce or mixed salad greens
- A variety of toppings including all the pasta toppings mentioned above
- Either balsamic vinaigrette or lemon or lime juice
In this way, you can make your own vegan friendly pasta and salad in no time at Noodles and Company.
Sides for Vegans at Noodles and Company
Noodles and Company also offers some vegan side dishes, including the above-mentioned salads, applesauce, and a baguette. These aren’t particularly creative or fancy, but they do get the job done if you need a quick snack or you just want to add more calories to your meal.
Sadly, Noodles and Company doesn’t offer any vegan-friendly desserts at this time. However, they don’t offer very many desserts for anyone, not just vegans! If you have a hankering for something sweet, pick up some dessert on the way home from your local Noodles and Company restaurant. Or you can make your own vegan dessert at home, like our recipe for Avocado Chocolate Mousse.
Noodles and Company Vegan Food FAQs
Yes! In fact, many diners at Noodles and Company will particularly like the tofu since they can add it to their customized pasta or salad dish. The season tofu is totally organic, so you don’t need to worry about animal cruelty or animal byproducts being included in the tofu.
That said, not all Noodles and Company restaurants have the tofu available. So you may wish to check with your server and make sure they have the organic tofu before ordering it.
Is Noodles and Company a Good Spot to Eat for Vegans?
All in all, yes! If you want vegan friendly pasta or salad, there are few sit-down restaurants that offer as many choices as Noodles and Company. We especially like the fact that you can customize your pasta or salad options according to your exact preferences or dietary needs. Add that to the fact that you can get tofu for some extra protein, and it’s clear that Noodles and Company is a great dining location for all vegan eaters.
Want to know about other restaurants that have vegan-friendly menus? Fortunately, we’ve put together a list of vegan restaurant items right here on Cook Gem!