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Orzo Pasta Salad

Print Recipe
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 6
Calories 410

Ingredients

  • 1 ½ cups dry orzo pasta about 11 oz
  • 8 oz cherry tomatoes sliced in half
  • 4 oz chopped yellow bell pepper
  • 2 Persian cucumbers cut into cubes
  • ½ cup pitted Kalamata olives diced
  • 1 cup crumbled feta cheese
  • ½ cup red onion finely minced
  • 3 Tbs. fresh chopped parsley

For the dressing:

  • 1/3 cup lemon juice
  • 1 clove garlic finely minced
  • ½ cup extra Virgin olive oil
  • 2 tsp. dried oregano
  • 1 ¼ tsp. kosher salt
  • ¼ tsp freshly ground black pepper

Instructions

  • Boil orzo pasta in salted water according to package instructions. It usually takes 8-10 minutes for it to cook al dente (meaning it has some chew to it).
  • Drain pasta in a strainer and rinse with cold water until cooled down. Shake off any excess water and transfer orzo to a large bowl.
  • Add tomatoes, bell pepper, cucumbers, olives, feta, onion, and parsley to the pasta.
  • In a separate small bowl, prepare the dressing by whisking all of the ingredients together until creamy.
  • Pour dressing over the pasta salad and mix until combined and evenly coated with dressing.
  • Serve immediately or chill in the fridge for 1 hour to let the salad soak in all the flavors. Enjoy!

Video

Nutrition

Calories: 410kcal | Carbohydrates: 36g | Protein: 10g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Cholesterol: 22mg | Sodium: 868mg | Potassium: 322mg | Fiber: 3g | Sugar: 3g | Vitamin A: 590IU | Vitamin C: 53mg | Calcium: 181mg | Iron: 2mg