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Harissa Brussel Sprouts

Print Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6
Calories 184

Ingredients

  • 1 lb. Brussel sprouts cleaned and halved
  • 3 garlic cloves minced
  • 2 tablespoons culantro or 4 tablespoons of cilantro finely chopped (if you prefer, you can substitute mint, savory, tarragon, or fennel fronds)
  • 1 tablespoon annatto oil
  • 1 tablespoon harissa
  • Sea salt to taste if you are using salty bacon, you may want to skip the sea salt altogether
  • 4 slices thick-cut bacon chopped into lardons (to make lardons, cut the bacon into 1/4-inch strips across the slices)
  • 1/4 cup almond slivers, toasted optional

Instructions

  • Assemble your ingredients.
  • Preheat the oven to 425 degrees.
  • In a large mixing bowl, toss together the Brussel sprouts, garlic, culantro (if using, wait to add cilantro or other herbs), annatto oil, harissa, and sea salt. Make sure that the Brussel sprouts are evenly coated with the seasoning mixture.
  • Dump the bowl onto a large rimmed baking tray and spread out the Brussel sprouts as much as possible to allow them to cook properly.
  • Sprinkle the bacon lardons on top of the Brussel sprouts and put the baking tray in the oven.
  • Set the timer for 30 minutes. Midway through, you have to rotate the baking tray to allow the Brussel sprouts to cook more evenly.
  • When the timer goes off, take the tray out of the oven and give the Brussel sprouts a good stir with a spoon. Now is the time to add any toasted almond slivers or additional herbs if you are using them.
  • Return the baking tray to the oven and cook for another 10 minutes.
  • Harissa Brussel Sprout Roast is a wonderful side dish for any roasted meat, works particularly well with pork.

Video

Nutrition

Calories: 184kcal | Carbohydrates: 9g | Protein: 7g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 16mg | Sodium: 212mg | Potassium: 389mg | Fiber: 4g | Sugar: 2g | Vitamin A: 596IU | Vitamin C: 65mg | Calcium: 48mg | Iron: 1mg