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Delicious Prosciutto Egg Cups

Print Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6
Calories 67

Ingredients

  • 6 eggs
  • 6 pieces prosciutto
  • Salt and pepper to taste
  • Any other seasoning dill, basil, and chili flakes all work well

Instructions

  • Heat oven to 375°F.
  • Spray a muffin pan with oil or cooking spray.
  • Carefully line the muffin cups with pieces of prosciutto, taking care not to leave any gaps. It's easiest to put the piece of prosciutto on top of the muffin tray and then gently press it down, molding it to the cup.
  • Crack an egg into the prosciutto.
  • Sprinkle with seasoning.
  • Bake for 10-15 minutes in the oven until the eggs are done the way you like them. They do continue to firm up after removing them from the over, so bear this in mind!
  • Remove from the oven and leave to cool a couple of minutes before removing from the cups.
  • Eat them while warm or leave them to cool and serve later.

Video

Nutrition

Calories: 67kcal | Carbohydrates: 1g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 69mg | Potassium: 63mg | Sugar: 1g | Vitamin A: 238IU | Calcium: 25mg | Iron: 1mg