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Homemade Low FODMAP Coleslaw

Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings 6
Calories 93

Ingredients

  • 3 tablespoons of garlic-infused oil
  • ½ cup of roasted red bell peppers
  • 1 tablespoon of red wine vinegar
  • cup of pitted kalamata olives
  • 1 teaspoon of dried oregano
  • 4 cups of shredded cabbage
  • 1 tablespoon of lemon juice
  • 1 medium carrot

Instructions

  • Put the carrots, cabbage, olives, and roasted red bell peppers in a large bowl.
  • Toss.
  • In a small bowl, whisk together the red wine vinegar, olive oil, oregano, and lemon juice. Season with salt, pepper, and sugar to your liking.
  • Pour the dressing on the vegetables and toss well, making sure that everything gets evenly coated.
  • Enjoy!

Video

Notes

* Please note that you can also add ⅓ cup of crumbled feta cheese if you desire, but it’s completely optional and not part of the main recipe.

Nutrition

Calories: 93kcal | Carbohydrates: 5g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 292mg | Potassium: 141mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1841IU | Vitamin C: 24mg | Calcium: 37mg | Iron: 1mg