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Guac & Cheese Sandwich

Print Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 489

Ingredients

  • 1 English muffin or any bread of your choice
  • 2 tablespoons cream cheese or butter
  • 2 slices of your favorite cheese e.g., cheddar, Swiss, mozzarella
  • 1 tablespoon guacamole store-bought or homemade

Instructions

  • Preheat a non-stick pan over high heat.
  • Slice the English muffin in half.
  • Spread cream cheese or butter on the inside of each half of the English muffin.
  • Place the English muffin halves, cream cheese or butter side down, on the hot pan.
  • Cook for 3 minutes or until the inside is browned and cream/butter is fried into the muffin.
  • Place the rest of the butter/cream cheese on the English muffin, then flip the English muffin halves (butter/cream now on the heat source)
  • Place a slice of cheese on each half. Cook for another 1-2 minutes or until the cheese starts to melt slightly.
  • Spoon guacamole on one of the halves, then place the other half on top, making a full sandwich.
  • Press the sandwich together gently, then flip and cook for a few more seconds or until it's browned to your preference.
  • Remove from the pan and let rest for at least 1 minute before slicing and serving. Enjoy this pan fried goodness.

Nutrition

Calories: 489kcal | Carbohydrates: 31g | Protein: 20g | Fat: 32g | Saturated Fat: 17g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 85mg | Sodium: 723mg | Potassium: 231mg | Fiber: 3g | Sugar: 1g | Vitamin A: 973IU | Vitamin C: 2mg | Calcium: 456mg | Iron: 1mg