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Banana Popsicles

Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 10
Calories 128

Ingredients

  • 4 large or 5 medium ripe bananas
  • 3 Tbsp honey
  • 1 cup full-fat unsweetened coconut milk more or less
  • ¼ cup mini chocolate chips optional

Instructions

  • All ingredients ready? Let's begin!
  • Peel the bananas and roughly chop them. Place the banana pieces in the jar of a high-speed blender.
  • Add the honey and coconut milk. Blend until smooth. If this is too thick to pour into popsicle molds, add a little more coconut milk. If too thin, add another banana.
  • Add the chocolate chips and stir gently to combine.
  • Pour the liquid into a 10-section silicon, BPA-free, or stainless steel popsicle mold, leaving a little space near the top for the popsicles to expand.
  • Insert wooden popsicle sticks and place the mold into the freezer. The popsicles will need 4 to 6 hours to fully freeze.
  • Just run a little warm water over the bottom of the mold to release the popsicles, if they don’t release easily. Serve while cold or store in a sealed container or plastic bag for up to 3 months.

Video

Nutrition

Calories: 128kcal | Carbohydrates: 20g | Protein: 1g | Fat: 6g | Saturated Fat: 5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 7mg | Potassium: 222mg | Fiber: 1g | Sugar: 14g | Vitamin A: 40IU | Vitamin C: 4mg | Calcium: 12mg | Iron: 1mg