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Seaweed Wraps

Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings 2
Calories 643

Ingredients

  • 4 toasted nori sheets
  • 5 oz. sushi grade salmon lightly salted
  • 1 medium avocado thinly sliced
  • 5 oz. mango thinly sliced
  • 1 cup of day-old rice mixed with a teaspoon sugar and rice vinegar

Sauce:

  • Sriracha or other hot sauce optional
  • Mayo or spicy mayo optional
  • Furikake or toasted sesame seeds, optional

Instructions

  • Cut the mango, avocado, and raw fresh salmon into thin slices.
  • Use 2 nori sheets per wrap. Place them on top of each other and gently fold them twice (both ways) to get four square marks. Cut a slit on one line up to the center of the nori sheets, using scissors.
  • Place half of the ingredients on each square, starting from the bottom left corner and going clockwise in the following order: avocado, mango, salmon, and rice.
  • Add sriracha and mayo on the salmon, and furikake or sesame seeds on the rice.
  • Carefully lift the bottom left corner with avocado and fold it on top of the mango. Press gently for them to stick together.
  • Fold the top left corner to the top right corner with salmon. Then fold again over the rice to make one square-shaped nori wrap.
  • Repeat with the other 2 nori sheets and the other half of the ingredients.
  • Enjoy immediately for the best texture and taste. Bon appetite!

Nutrition

Calories: 643kcal | Carbohydrates: 93g | Protein: 24g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Cholesterol: 39mg | Sodium: 46mg | Potassium: 1078mg | Fiber: 9g | Sugar: 11g | Vitamin A: 1202IU | Vitamin C: 38mg | Calcium: 58mg | Iron: 2mg