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Balsamic Glazed Steak Rolls

Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8
Calories 101

Ingredients

  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow bell pepper
  • 1 onion
  • 1 zucchini
  • 1 cup button mushrooms
  • 3 tbsp olive oil
  • 8 pieces sirloin steak thinly sliced
  • Salt
  • Pepper
  • 1 tbsp fresh rosemary
  • 3 garlic cloves
  • ¼ cup balsamic vinegar
  • 2 tbsp red wine
  • 3 tbsps brown sugar
  • 2 stems fresh rosemary
  • ¼ cup beef broth

Instructions

  • All ingredients ready? Let's begin!
  • Destem and deseed all the bell peppers then cut them into thin slices. Peel and thinly slice the onion then cut the rings in half. Thinly slice the zucchini. Thinly slice all the mushrooms.
  • Finely chop the rosemary.
  • Drizzle about 1 tbsp of olive oil over both sides of each thinly cut steak. Rub each side of all the steaks with the chopped rosemary, a pinch of salt, and a sprinkle of pepper. Make sure to really massage the spices in.
  • To make the sauce, heat 1 tbsp of oil in a saucepan over medium heat.
  • Mince the garlic and add to the hot oil. Cook for a minute while stirring.
  • Add to the saucepan the vinegar, red wine, brown sugar, a pinch of salt, a dollop of pepper, and the rosemary springs. Turn the heat to high and bring to a boil.
  • Once it reached a boil, turn the heat to medium-low and simmer for 6 minutes.
  • Turn the heat back to high and add the beef broth. Bring up to a boil then reduce the heat again to low.
  • Allow to simmer for at least 15 minutes.
  • Heat 1 tbsp of oil in a new pan over medium heat. Add the bell peppers and onion into the pan and cook for 2 minutes or until the onions begin to soften.
  • Add the zucchini and mushrooms to the pan and sprinkle with salt and pepper. Cook for another 5 or so minutes until the mushrooms begin to brown.
  • Place each steak flat on a surface and divide the vegetable evenly among them. Arrange the veggies on one side of the steak with the edges sticking off.
  • Roll up the steak with the veggies inside like a little blanket. The veggies should still be protruding out either end of the steak.
  • Heat a cast iron skillet over medium heat and put a little oil in to prevent sticking.
  • Place the steak rolls seam side down in the skillet. Cook for 2 minutes on each side, but don’t overcook. It shouldn’t take too long because the meat is quite thin.
  • Remove the rosemary springs from the sauce.
  • Plate the steak rolls and generously cover in the balsamic sauce before serving. Enjoy!

Video

Nutrition

Calories: 101kcal | Carbohydrates: 11g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 1mg | Sodium: 37mg | Potassium: 245mg | Fiber: 1g | Sugar: 8g | Vitamin A: 608IU | Vitamin C: 64mg | Calcium: 21mg | Iron: 1mg