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Buttery Tuscan Salmon

Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 489

Ingredients

  • 4 5-6 ounce skin-on salmon fillets, at room temperature
  • 2 Tbsp extra-virgin olive oil
  • ½ tsp sea salt
  • ½ tsp freshly ground black pepper
  • 3 Tbsp butter
  • 3 garlic cloves peeled and sliced paper-thin
  • 2 Tbsp dry white wine
  • 1 ½ cups of cherry tomatoes sliced in half
  • Good pinch of each salt and pepper
  • 2 packed cups of baby spinach leaves
  • ½ cup heavy cream
  • ¼ cup freshly grated parmesan cheese optional
  • 4 Tbsp chopped fresh basil leaves divided

Instructions

  • All ingredients ready? Let's begin!
  • Remove the salmon from the refrigerator 20 minutes prior to cooking.
  • Pat dry with paper towels and set aside on a platter.
  • In a large skillet over medium-high heat, warm the olive oil.
  • Season both sides of the salmon fillets with the salt and pepper.
  • Add the fillets, skin side up, to the hot oil, and cook until golden brown for about 4 minutes. The flesh should start to become opaque along the base.
  • Turn the fish over and continue to sauté until the skin is crisp, approximately 2 more minutes. The fillets do not have to be cooked all the way through at this point. Transfer them to a plate.
  • Turn the heat down to medium. Add the butter to the pan. As soon as it melts, add the garlic and cook until aromatic, approximately 1 minute.
  • Deglaze the pan with white wine, stirring until it just starts to reduce. You want to scrape up and incorporate any salmon skin bits. These are tasty.
  • Add the tomato halves to the pan and season with a little salt and pepper. Cook until the tomato skins blister and the juices are released.
  • Add the spinach, stir well, and cook just until the spinach wilts but is still deep green.
  • Whisk or stir in the heavy cream and bring the sauce to a low simmer. Once simmering, reduce the heat to low and stir in the parmesan and 3 tablespoons of the basil.
  • Simmer until slightly thickened, about 3 minutes.
  • Place the salmon fillets in the pan, skin side down. Spoon some sauce over the fillets and continue to simmer until the salmon is just cooked through, approximately 2 to 3 minutes. The flesh should be pink and just a little firm.
  • Transfer the salmon to a large serving bowl or individual plates and spoon the sauce over the fish. Garnish with the remaining tablespoon of the basil. Serve immediately.

Video

Nutrition

Calories: 489kcal | Carbohydrates: 10g | Protein: 42g | Fat: 31g | Saturated Fat: 11g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Cholesterol: 133mg | Sodium: 605mg | Potassium: 1821mg | Fiber: 4g | Sugar: 4g | Vitamin A: 14268IU | Vitamin C: 54mg | Calcium: 283mg | Iron: 6mg