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Potato Milk Yogurt

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Calories 235

Ingredients

  • 4 Cups Potato Milk
  • 3 Teaspoons Pectin
  • 3 Probiotic Capsules
  • 1 Tablespoon Sugar

Instructions

  • Mix two cups of potato milk with three teaspoons of pectin and blend until smooth.
  • Transfer the pectin and potato milk to a small pot containing the remaining two cups of milk.
  • Heat over low heat until 140°F and remove from the stove immediately once the temperature is reached. Those without a thermometer should stop either just before or at the very first signs of bubbles forming on the bottom of the pot.
  • Add the sugar and mix well.
  • Pour the potato milk and pectin mixture into a clean glass container and let it cool down to culturing temperature or between 110°F and 115°F.
  • Crack open the probiotic capsules and stir in the powder.
  • Cover the container with cheesecloth, muslin cloth, a coffee filter, or another clean, tightly woven material and secure it with a rubber band.
  • Allow the potato milk yogurt to incubate in a warm, temperature-controlled space left undisturbed for 24 to 36-hours.
  • Once the thickness desired is reached, seal the container with an airtight lid and refrigerate.

Video

Nutrition

Calories: 235kcal | Carbohydrates: 29g | Protein: 5g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Sodium: 1330mg | Potassium: 1mg | Fiber: 4g | Sugar: 13g | Vitamin A: 1IU | Calcium: 1201mg | Iron: 1mg