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Chicken Piccata Meatballs

Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 570

Ingredients

Meatballs

  • 1 pound ground chicken
  • 1 large egg
  • 3/4 cup breadcrumbs
  • 3 garlic cloves
  • ¼ cup fresh parsley
  • Zest of 1 lemon
  • ½ cup Parmesan cheese
  • Salt and pepper to taste
  • 1 TBS oil for frying

Piccata Sauce

  • 3 TBS butter
  • 1 TBS all-purpose flour
  • 1 cup chicken broth
  • 1 cup heavy cream
  • ¼ cup lemon juice or juice of 1 lemon
  • ¼ cup drained capers
  • Fresh parsley to garnish
  • Salt and pepper to taste

Instructions

  • Prepare the ingredients for the meatballs by mincing the garlic cloves, finely chopping the parsley, grating the Parmesan, and beating the egg.
  • Chop the parsley and capers for the sauce and set aside.
  • Gently combine the ground chicken, egg, breadcrumbs, garlic, parsley, lemon zest, and Parmesan cheese in a large mixing bowl. It’s easiest to do this by hand, so some thin rubber gloves are helpful.
  • Season the meatball mixture.
  • Dampen your hands or use gloves. Carefully roll the mixture into meatballs. Around two tablespoons of the mixture will make a suitably sized meatball.
  • Set the meatballs aside on a wooden board or baking tray lined with wax or parchment paper as you make them.
  • Heat your oil in a non-stick pan to medium-high heat. Cook the meatballs in batches for 4 minutes, browning them all over. Note that the meatballs may not be thoroughly cooked through yet – you are searing them now, and they will cook longer in the sauce. Set the meatballs aside on a plate.
  • Now begin with the sauce. Melt the butter over medium heat using a clean skillet (or wiping out the pan you’ve just used).
  • Add the flour.
  • Stir the mixture with a wooden spoon or whisk until thick for a minute or so.
  • Gently add the chicken broth, lemon juice, and heavy cream, stirring.
  • Bring the sauce to a simmer.
  • Return the meatballs to the sauce.
  • Gently simmer the browned meatballs in the sauce for 5 minutes or until the meatballs are thoroughly cooked through.
  • Season with salt and pepper.
  • Remove the pan from the heat. Stir through the parsley and capers.
  • Serve immediately.

Video

Nutrition

Calories: 570kcal | Carbohydrates: 21g | Protein: 31g | Fat: 41g | Saturated Fat: 20g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 235mg | Sodium: 686mg | Potassium: 815mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1377IU | Vitamin C: 16mg | Calcium: 264mg | Iron: 3mg