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Endlessly Versatile Vegan Low FODMAP Pesto

Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 1 cup
Calories: 924kcal

Ingredients

  • 1 ½ Cups Fresh Basil Chopped
  • ¾ Cup Edamame
  • 6 Tablespoons Garlic-Infused Olive or Vegetable Oil
  • ½ Cup Fresh Chives Chopped
  • ¼ Cup Nutritional Yeast
  • 1 Teaspoon Ground Black Pepper
  • 1 Teaspoon Kosher Salt

Instructions

  • All ingredients ready? Let's begin!
  • Combine the basil, edamame and chives and blend until smooth using either a blender, food processor, or immersion blender.
  • Slowly pour in the garlic infused oil and continue blending so that the pesto emulsifies.
  • Add the nutritional yeast, black pepper and salt and blend until the texture desired is reached.
  • Serve your Endlessly Versatile Vegan Low FODMAP Pesto!

Video

Nutrition

Calories: 924kcal | Carbohydrates: 19g | Protein: 20g | Fat: 89g | Saturated Fat: 13g | Polyunsaturated Fat: 50g | Monounsaturated Fat: 20g | Trans Fat: 1g | Sodium: 2335mg | Potassium: 919mg | Fiber: 10g | Sugar: 3g | Vitamin A: 2781IU | Vitamin C: 25mg | Calcium: 166mg | Iron: 5mg