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Best Low FODMAP Cajun Seasoning

Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Calories 155

Ingredients

  • 2 tbsp Organic Smoked Paprika Powder
  • 3 tbsp Organic Asafoetida Powder Garlic & Onion flavor replacement
  • 2 tbsp Organic Oregano
  • 2 tsp Organic Cayenne Pepper
  • 1 tbsp Kosher Salt
  • 1 tbsp Black pepper

Instructions

  • Mix spices together. Store in an airtight glass jar.
  • Enjoy your best low FODMAP Cajun seasoning!

Video

Notes

  • Yield: ½ cup
  • Makes about 30 servings, 1/2 tsp per serving

Nutrition

Serving: 8oz | Calories: 155kcal | Carbohydrates: 33g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 7000mg | Potassium: 726mg | Fiber: 14g | Sugar: 4g | Vitamin A: 8810IU | Vitamin C: 8mg | Calcium: 351mg | Iron: 11mg