Print Recipe
Prep Time 4 minutes mins
Cook Time 1 minute min
Total Time 5 minutes mins
Servings 1 cup for every cup of fluids lost
Calories 92
- 5 cups water
- ½ tsp salt
- 6 tsp sugar
- 0.5 cup lemon juice Optional for flavoring/vitamin C
Calories: 92kcal | Carbohydrates: 24g | Fat: 1g | Sodium: 1222mg | Potassium: 1mg | Sugar: 24g | Calcium: 36mg | Iron: 1mg