Filete a la Diabla
Ingredients
- 4 fish filets
- 1 tablespoon olive oil
- 3 quartered tomatoes
- 3 chile de arbol peppers
- 4 guajillo chilies
- 1 chipotle chili pepper
- 1 garlic clove
- ½ yellow onion
- 4 cups water
- Salt and black pepper to taste
Instructions
- All ingredients ready? Let's begin!
- Cut the chile de arbol and guajillo peppers in half lengthwise.
- Discard the stems and seeds.
- Next put the chilies in a pot with the water and bring it to a boil.
- Turn off the heat and let the chilies soak in there for 5 minutes or until they’re soft.
- Discard the water.
- Put the chilies in a blender and also add the tomatoes, chipotle pepper, garlic, half the onion, and a tablespoon of salt.
- Blend until the mixture is smooth.
- Strain the sauce and set to one side.
- Now heat the oil in a pan and sauté the onion for a minute.
- Add the diabla sauce then cook for another minute.
- Next add the fish filets and cook for about 5 minutes or until cooked through.
Video
Nutrition
Calories: 231kcal | Carbohydrates: 8g | Protein: 29g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 99mg | Sodium: 141mg | Potassium: 923mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2068IU | Vitamin C: 16mg | Calcium: 46mg | Iron: 1mg