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Prep Time: 5 minutes
Cook Time: 3 minutes
Total Time: 8 minutes
Servings: 6
Calories: 10kcal


  • 1 brick of konnyaku
  • 1 cup water


  • Fill a medium pot over halfway with water and put over high heat. Bring to a boil.
  • Cut the konnyaku into whatever size you want, usually cubes about an inch large. Alternatively, you can plop in the entire block.
  • Add the konnyaku to the boiling water and wait for the water to return to a boil.
  • Cook for 3 minutes then remove from heat.
  • Drain the konnyaku or remove from the pot with a slotted spoon.
  • You can immediately add it to whatever dish you are making or store it in the fridge until you are ready.



Calories: 10kcal | Carbohydrates: 0.003g | Protein: 0.002g