Redneck Caviar
Ingredients
- ¼ cup fresh lime juice not bottled
- ¼ cup extra virgin olive oil
- 2 cloves garlic pressed
- ½ tsp sea salt
- ¼ tsp freshly ground black pepper
- 1 15 ounces can of black eyed peas, drained and rinsed
- 1 15 ounces can black beans, drained and rinsed
- 1 ½ cups fresh sweet corn kernels
- 1 ½ cups quartered cherry tomatoes
- ½ cup Vidalia or sweet onion minced
- 1 medium green bell pepper seeded and finely diced
- 1 medium red bell pepper seeded and finely diced
- 1 medium orange bell pepper seeded and finely diced
- 2 small jalapeno peppers seeded and finely diced
- Flesh of 1 avocado diced
- ½ cup fresh chopped flat-leaf parsley leaves
Instructions
- All ingredients ready? Let's begin!
- In a large serving bowl, whisk together the lemon juice, olive oil, garlic, salt, and pepper until well combined.
- Add the beans, corn, tomatoes, onions, and peppers to the dressing in the bowl. Toss well so the dressing coats everything evenly.
- Just prior to serving, add the avocado and parsley to the bowl. Gently fold them into the caviar. Add additional salt and pepper, if desired.
- Serve with scoopable tortilla chips or as a side dish with barbecue or tacos.
Video
Nutrition
Calories: 172kcal | Carbohydrates: 22g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.002g | Sodium: 244mg | Potassium: 474mg | Fiber: 7g | Sugar: 4g | Vitamin A: 1052IU | Vitamin C: 50mg | Calcium: 35mg | Iron: 2mg