• 1 medium ripe avocado
• 1 ripe banana frozen and sliced
• 1 cup fresh or frozen strawberries or raspberries
• 2 large handfuls spinach
• 1 ½ cups unsweetened non-dairy milk or Greek yogurt
• 1 Tbsp. pumpkin seeds or flax meal
• 2 Tbsp. creamy almond or peanut butter
• A pinch of salt

Toppings (Optional)

• Chia seeds
• Unsweetened roasted coconut flakes
• Fresh berries
• Sliced banana
• Raw or roasted nuts or seeds
• Granola