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Simple Bulgarian Tripe Soup

Print Recipe
Prep Time 10 minutes
Cook Time 5 hours 30 minutes
Total Time 5 hours 40 minutes
Servings 6
Calories 169

Ingredients

  • 1 lb tripe
  • 1 ½ cup vegetable oil
  • 3 cups milk
  • 2 tbsp salt
  • 3 tsp paprika
  • 2 tbsp ground pepper
  • 2 tbsp chili powder
  • 5 garlic cloves
  • ½ cup red wine vinegar

Instructions

  • Prepare all ingredients. Once ready, let's begin!
  • If your tripe doesn’t come pre-cleaned or you’re not sure, it’s easy enough to do it yourself. Put the tripe in a large pot and cover it completely with water and add a generous spoonful of salt.
  • Bring the water to a boil for 15 minutes (but make sure it doesn’t overflow).
  • Use tongs to take the tripe out of the pot and put it on a cutting board.
  • Use a sharp knife to scrape off excess bits. They will appear odd and off-white compared to the rest of the tripe.
  • Rinse off the tripe and make sure all the icky bits are off then you’re ready to start cooking.
  • Put the tripe into a clean pot and cover it with water. Bring the water to a simmer and keep it there for 5 hours. If the water ever evaporates to expose the tripe, add more water.
  • After 5 hours, move the tripe from the pot to a cutting board and keep the water from the pot (just set it aside).
  • Chop the tripe into small pieces about an inch small or smaller depending on your preference.
  • Put the chopped tripe back into the pot with the water from earlier.
  • Finely chop or dice the garlic.
  • Add all of the ingredients except the vinegar into the pot and continue simmering for 20 minutes.
  • Remove the pot from heat and add the vinegar.
  • Stir and serve immediately. The hotter, the better!

Video

Nutrition

Calories: 169kcal | Carbohydrates: 9g | Protein: 18g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 73mg | Sodium: 2476mg | Potassium: 457mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1145IU | Vitamin C: 4mg | Calcium: 174mg | Iron: 1mg