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Greek Manestra

Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings 4 as a side dish
Calories 516

Ingredients

  • 3 very ripe peeled finely chopped or grated tomatoes
  • 1 finely chopped red onion
  • 9 ounces medium-sized orzo pasta
  • 6 allspice berries
  • 2 dried bay leaves
  • tablespoons tomato paste
  • 7 tablespoons olive oil
  • 1 minced garlic clove
  • ¼ cup red wine
  • teaspoon white sugar
  • 2 pints vegetable stock or hot water
  • Salt and black pepper to taste

Instructions

  • All ingredients ready? Let's begin!
  • Heat the oil in a pot then add the onion.
  • Sauté for a minute, stirring all the time.
  • Add the garlic and cook until that and the onion are both soft and caramelized.
  • Turn the heat down a bit and stir in the orzo.
  • Cook for 1 minute then stir in the tomato pasta.
  • Cook, stirring, for 2 minutes.
  • Add the wine and cook until it completely evaporates.
  • Add the tomatoes and cook for 2 minutes, stirring often.
  • Add the bay leaves, allspice, sugar, salt, and black pepper to taste.
  • Now add the stock or hot water, a little at a time, stirring with a wooden spoon.
  • The orzo will quickly absorb the liquid and it will take about 15 minutes to cook.
  • When the orzo is al dente (tender but with a slight bite to it) take the pan off the heat.
  • Let it sit for 5 minutes.
  • You will see the orzo soaks up more of the sauce and the mixture thickens during this time.
  • Serve the Greek menestra warm.

Video

Nutrition

Calories: 516kcal | Carbohydrates: 60g | Protein: 10g | Fat: 26g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 18g | Sodium: 1005mg | Potassium: 488mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1397IU | Vitamin C: 17mg | Calcium: 39mg | Iron: 2mg