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Chicken Liver Pate

Print Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Resting Time 5 hours 45 minutes
Total Time 6 hours 12 minutes
Servings 6
Calories 314

Ingredients

  • 16 ounces chicken livers preferably organic and free-range, trimmed
  • 1 ¾ cups plain kefir
  • 5 Tbsp ghee clarified butter, divided
  • 2 medium shallots peeled and diced
  • 1 celery rib diced
  • 2 cloves garlic peeled and chopped
  • 2 tsp fresh rosemary leaves
  • 2 tsp fresh thyme leaves
  • 1/2 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 3 Tbsp ghee melted

Instructions

  • All ingredients ready? Let's begin!
  • If you can plan ahead, rinse the chicken livers under cold water.
  • Drain them, trim the sinew and connective tissue off and separate the lobes.
  • Place the livers in a plaster freezer bag, seal and freeze them for one or two weeks. Defrost them in the refrigerator overnight.
  • If you don’t freeze the livers, simply clean and trim them and place them into a bowl. Pour the kefir over the livers, cover them, and place them in the refrigerator for 4 hours or overnight.
  • Rinse the kefir off of the livers and drain them in a colander.
  • Heat 2 tablespoons of the ghee in a skillet over medium heat. Add the shallots, celery, and garlic. Sautee until the onions have wilted, approximately 2 minutes.
  • Add the livers to the pan and cook until opaque, stirring often. This should take about 5 minutes.
  • Add the remaining 3 tablespoons of ghee, rosemary, thyme, salt, and pepper to the livers. Continue to cook until the herbs are aromatic and the ghee has melted, about 1 minute. Turn off the heat and allow the livers to cool for a few minutes.
  • Transfer the livers, shallots, herbs, and all the fat in the pan to a food processor or blender.
  • Process or blend until smooth and creamy. Spoon the mixture into a small glass container or ceramic ramekins and smooth the top with a spatula. Place them into the refrigerator to chill.
  • Melt 3 tablespoons of ghee. Spoon the melted ghee over the surface of the pate to form a thin protective layer of fat to keep it from discoloring.
  • Cover and store in the refrigerator until ready to serve with celery sticks or seed crackers.

Nutrition

Calories: 314kcal | Carbohydrates: 5g | Protein: 15g | Fat: 26g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.05g | Cholesterol: 321mg | Sodium: 285mg | Potassium: 197mg | Fiber: 0.3g | Sugar: 4g | Vitamin A: 8555IU | Vitamin C: 15mg | Calcium: 101mg | Iron: 7mg