Beet Puree
Ingredients
- 1 small package of precooked beets approximately 6 beets
- 1 Small garlic clove peeled
- 2 Tbsp of good extra virgin olive oil
- 2 Tbsp freshly squeezed lemon juice
- 1 tsp za'atar seasoning
- ½ tsp sea salt
- ¼ tsp ground cumin
- 1 to 2 tsp of water if needed to thin the puree
Instructions
- All ingredients ready? Let's begin!
- Place the beets, garlic, olive oil, lemon juice, za’atar, salt, and cumin in a blender.
- Puree the ingredients until smooth and creamy. If the puree is too thick, thin it with a little water, adding 1 teaspoon at a time.
- Serve the puree as a bed for roasted vegetables or spooned over the top of a grain bowl. Otherwise, store it in a sealed container in the refrigerator for a few days.
Nutrition
Calories: 49kcal | Carbohydrates: 2g | Protein: 0.3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 204mg | Potassium: 51mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 12IU | Vitamin C: 3mg | Calcium: 7mg | Iron: 0.4mg