Crispy Banana Spring Rolls (Turon with Langka)

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Do you ever find yourself craving a sweet, crunchy snack that satisfies your sweet tooth while not weighing you down with guilt? Look no further! The Filipino favorite Turon, is here to indulge your senses. What makes this version even more delectable is the addition of Langka, also known as jackfruit, giving you an exotic tropical vibe with each bite. This dessert is a heavenly combination of ripe bananas and jackfruit wrapped in crispy spring roll wrappers, resulting in a delightful balance of flavors and textures that will make you wonder how you ever lived without it!

Whether you’re hosting a dinner party, or simply enjoying a quiet evening at home, this Turon with Langka recipe is not only easy to make but is also guaranteed to impress your taste buds and transport you to the sandy beaches of the Philippines. So, what are you waiting for? Dive headfirst into this recipe, and discover the irresistible allure of crispy banana spring rolls with the tropical kick of jackfruit. Your taste buds will be eternally grateful!

Yield & Servings:

Makes 12 spring rolls


6 ripe bananas (preferably Saba or plantains), cut in half lengthwise
1 cup ripe jackfruit (langka), sliced into thin strips
12 spring roll wrappers
½ cup brown sugar
½ cup water
1 cup vegetable oil for frying

Notable Equipment & Tools:

Frying pan
Paper towels

Step-by-Step Instructions:

Step 1: Gather and Prep Your Ingredients

Step 2: Prepare Bananas and Jackfruit

Prepare the bananas and jackfruit by cutting them into the appropriate sizes and shapes.

Step 3: Assemble the Spring Roll – Arrange Banana and Jackfruit on Wrapper

Lay out a spring roll wrapper on a clean surface with one corner pointing towards you. Place a banana half and a few strips of jackfruit on the wrapper, near the corner closest to you.

Step 4: Securely Wrap the Spring Rolls

Fold the bottom corner of the wrapper over the filling, then fold in the left and right corners to enclose the filling. Roll the wrapper away from you, making sure the filling is tightly sealed. Moisten the top corner with a bit of water to seal the spring roll. Repeat with the remaining wrappers, bananas, and jackfruit.

Step 5: Create Sweet Syrup – Simmer Brown Sugar and Water

In a small saucepan, combine the brown sugar and water. Cook over medium heat, stirring occasionally, until the sugar dissolves and the mixture thickens slightly. Remove from heat and set aside.

Step 6: Fry the Spring Rolls to Golden Brown

Heat the vegetable oil in a frying pan over medium-high heat. Once the oil is hot, carefully place a few spring rolls in the pan, seam side down. Fry for 2-3 minutes on each side, or until golden brown and crispy.

Step 7: Remove Spring Rolls from Oil

Remove the spring rolls from the pan using tongs and place them on a plate lined with paper towels to drain any excess oil.

Step 8: Glaze Spring Rolls with Sugar Syrup

While the spring rolls are still hot, brush them with the prepared sugar syrup to add a sweet glaze.

Step 9: Indulge and Enjoy your Crispy Banana Spring Rolls (Turon with Langka)

Serve the crispy banana spring rolls warm, either on their own or with a scoop of vanilla ice cream for a delicious dessert. Enjoy!

Substitutions & Alternatives

We understand that sometimes ingredients can be tricky to find or you just want to shake things up a bit. Here are some substitutions and alternatives to help you navigate your way through the crispy banana spring roll adventure while keeping your taste buds entertained!

1. Bananas: While Saba bananas or plantains are the preferred choice for this recipe, you can still create a delectable dessert using Cavendish bananas or your local variety. Just make sure they are ripe but firm, so they hold their shape during the frying process

2. Jackfruit: If ripe jackfruit (langka) is challenging to find in your area, fear not! You can still enjoy this tropical delight by using canned jackfruit in syrup, which can be found in most Asian grocery stores. Simply drain the syrup and slice the fruit into thin strips. Alternatively, you can use other tropical fruits like mango or pineapple for a different twist.

3. Spring Roll Wrappers: In case you can’t find spring roll wrappers, you can try using phyllo dough or puff pastry sheets instead. Just remember to adjust the cooking time to ensure a perfect golden brown and crispy texture.

4. Brown Sugar: If you’re out of brown sugar or prefer a different sweetener, you can use white sugar, honey, or even maple syrup in the sugar glaze. Be aware that this may alter the flavor and consistency of the glaze slightly, but it will still be a delightful addition to your spring rolls.

5. Frying Oil: While vegetable oil is recommended for frying, you can also use alternatives like canola oil, peanut oil, or coconut oil. Keep in mind that the choice of oil may affect the flavor, so choose accordingly based on your preferences.

Bonus Tip: For a healthier alternative, you can try baking the spring rolls instead of frying them. Preheat your oven to 400°F (200°C) and place the prepared spring rolls on a parchment-lined baking sheet. Bake for 15-20 minutes or until golden brown and crispy, turning them halfway through to ensure even cooking. Brush them with the sugar glaze and serve as usual.

So go ahead, unleash your inner culinary artist and experiment with these substitutions and alternatives, as there’s never a dull moment in the kitchen when you let your creativity shine! Your taste buds will thank you, and your guests will be craving for more!

Storage & Reheating

If by some force of nature and self-control, you find yourself with leftover crispy banana spring rolls, fear not! We’ve got some global culinary heritage-inspired tips to keep them fresh and tasty for later indulgence.

1. Allow any uneaten spring rolls to cool completely before attempting to store them. We know it’s tempting to just scarf them down, but good things come to those who wait.

2. Once cooled, gently place your scrumptious little packages of joy in an airtight container. They can be stored in the refrigerator for up to 3 days, although there’s a high chance they’ll mysteriously disappear before then (we blame kitchen goblins).

3. Now, when it’s time to reheat these bad boys and bring them back to their original crispy glory, preheat your oven to 350°F (180°C). While you wait, take a moment to appreciate the scientific marvel of refrigeration and how it has preserved your precious spring rolls.

4. Line a baking sheet with parchment paper or aluminum foil for easy cleanup. Lay your spring rolls on the prepared sheet, making sure they’re not touching each other (they need their personal space too).

5. Pop the tray into the preheated oven and let your spring rolls bask in the warm embrace of heat for about 10-15 minutes, or until they’re crisp and heated through. If you’re worried about them getting too brown, you can tent some aluminum foil over the top to protect them from over-browning.

6. While they’re reheating, you can also prepare a fresh batch of sugar syrup if your original one has disappeared or solidified. Just follow the same instructions as before, combining brown sugar and water in a saucepan over medium heat.

7. Once your spring rolls are heated and crispy again, carefully remove them from the oven (watch your fingers!) and brush them with the sugar syrup for a renewed sweet glaze.

8. Now you’re ready to enjoy your reheated crispy banana spring rolls! Serve them on their own or with a scoop of vanilla ice cream for an encore of delicious dessert delight. You, my friend, have conquered the art of storage and reheating, and for that, we salute you. Bon appétit!

Serving Ideas: Unleashing the Power of Banana Spring Rolls

The moment has finally arrived! Your crispy banana spring rolls are cooked to perfection, glazed with that tantalizing sugar syrup, and just begging to be devoured. But wait! Before you dig in, let’s explore some creative and delicious ways to serve these mouthwatering morsels.

  1. A La Mode: It’s a classic for a reason! Pair your warm, crispy banana spring rolls with a scoop (or two) of vanilla ice cream. The contrast of hot and cold, crispy and creamy will make your taste buds sing with joy. Plus, it’s scientifically proven that ice cream makes everything better. Trust us, we’re experts.
  2. Drizzle, Baby, Drizzle: Take your spring rolls to new heights by drizzling them with additional sauces. Think caramel, chocolate, or even a fruity coulis. Why not pay homage to the spring roll’s Asian culinary roots with a coconut or mango sauce? The possibilities are endless, and your inner artist will surely appreciate the colorful masterpiece you create.
  3. Fruit Salad Fiesta: Celebrate global culinary heritage by serving your banana spring rolls atop a bed of tropical fruit salad. Combine diced mango, pineapple, papaya, and some more of that delightful jackfruit for an explosion of flavors and textures. Not only will this add a healthy component to your dessert, but it will also make for an Instagram-worthy presentation.
  4. Whip It Good: Channel your inner pastry chef and whip up some fresh whipped cream to dollop on top of your banana spring rolls. You could even get adventurous and infuse the whipped cream with flavors like cinnamon or rum for an extra kick. Don’t worry, we won’t judge if you sneak a spoonful (or three) straight from the bowl.
  5. Sharing Is Caring: Why not transform your banana spring rolls into a fun, interactive dessert experience? Arrange the spring rolls on a large platter, surround them with various dipping sauces, fruits, and toppings, and let your friends and family build their perfect bite. It’s a great way to bond over food and discover new flavor combinations.
  6. So go ahead, unleash your culinary creativity, and serve up those banana spring rolls with flair! Your taste buds – and your guests – will thank you. Bon appétit!

Variations & Customization 

This banana and jackfruit spring roll recipe is already a delightful treat, but don’t be afraid to get creative and make it fit your personal dietary preferences or restrictions. Here are some ideas for customizing the recipe to suit various diets:

Vegan: Good news! The base recipe is already vegan-friendly, as it uses vegetable oil for frying and doesn’t contain any animal-derived ingredients. Feel free to indulge without any alterations.

Gluten-Free: For those avoiding gluten, swap out the traditional spring roll wrappers with gluten-free wrappers, which can be found at specialty grocery stores or online. Another option is to use rice paper wrappers, which are naturally gluten-free. Just be sure to check the label for any hidden gluten sources.

GAPS/AIP: The GAPS and AIP diets can be quite restrictive, but fear not! For a GAPS-compliant version, skip the spring roll wrappers altogether and cook the bananas and jackfruit in a bit of ghee or coconut oil until caramelized. Instead of using brown sugar, opt for honey or coconut sugar. For an AIP-friendly treat, use coconut oil for cooking and replace the sugar with maple syrup or honey.

Keto: To make these spring rolls keto-friendly, you’ll need to get a little more creative. Start by using almond flour or coconut flour-based low-carb wraps instead of traditional spring roll wrappers. Next, use a sugar substitute like erythritol or stevia to make the glaze, and be mindful of the carb content in jackfruit – you may want to reduce the amount used or swap it out for a lower-carb fruit like raspberries or blackberries.

Other Popular Variations: The culinary world is your oyster when it comes to customizing this recipe! For an extra-global flair, try adding a sprinkle of cinnamon or cardamom to the sugar glaze. Or, if you’re a chocolate lover, drizzle some melted dark chocolate over the top of the cooked spring rolls. The options are endless, so feel free to experiment and make this dish your own.

Remember, the key to any successful recipe adaptation is to ensure you’re still maintaining the overall flavor and texture balance. With these suggestions for common dietary restrictions and popular variations, you can confidently customize these crispy banana spring rolls to suit your taste buds and dietary requirements – all while feeling like a culinary mastermind. Happy cooking!

Notes & Tips

  • The Bananas and Jackfruit Showdown: When selecting bananas for this recipe, try to choose ripe but firm Saba bananas or plantains for the best flavor and texture. If these varieties are not available in your area, you can substitute regular bananas, but be prepared to handle a softer filling. Meanwhile, ripe jackfruit is essential for that extra burst of tropical flavor. If you can’t find fresh jackfruit, you can use canned or frozen jackfruit (just make sure to drain and/or thaw it well before using).
  • The Secret to a Perfect Wrapper: When working with spring roll wrappers, it’s important to keep them fresh and pliable to prevent breakage. To do this, simply cover the unused wrappers with a damp cloth while you assemble your banana spring rolls. This simple trick will keep them from drying out and make wrapping a breeze!
  • The Great Roll-Off: Rolling spring rolls can be a bit tricky, especially for first-timers. Don’t worry, practice makes perfect! Just remember to tightly wrap the filling and make sure the edges are sealed properly to prevent any leaks during frying. If you’re a visual learner, there are plenty of online tutorials that demonstrate how to roll spring rolls like a pro.
  • The Fryer Chronicles: To achieve that perfect golden-brown color and crispy texture, make sure your oil is heated to the right temperature. You can test the oil by carefully dipping the end of a wooden chopstick or spoon in it – if bubbles form around the utensil, the oil is ready for frying. Also, avoid overcrowding the pan, as this can lower the oil temperature and make your spring rolls soggy instead of crispy.
  • The Glaze of Glory: The sugar syrup glaze is what takes these banana spring rolls from good to great! Brushing the syrup on the hot spring rolls helps create a caramelized, crispy coating that adds a delightful touch of sweetness. If you prefer an even more indulgent dessert, mix some crushed peanuts or sesame seeds into the sugar syrup for an added layer of flavor and crunch.
  • The Epic Accompaniment: While these crispy banana spring rolls are delicious on their own, pairing them with a scoop of vanilla ice cream truly elevates the dessert experience. The contrast between the warm, crispy spring rolls and the cold, creamy ice cream is simply divine! Feel free to get creative and experiment with other ice cream flavors, like coconut or mango.
  • The Leftover Chronicles: If you happen to have any leftover spring rolls, store them in an airtight container in the refrigerator. To reheat, simply place them on a baking sheet and pop them in the oven at 350°F (175°C) for about 5-10 minutes or until they’re crispy again. This will prevent them from becoming soggy, as microwaving can sometimes do.
  • Now that you’re armed with these helpful tips and tricks, you’re ready to conquer the world of crispy banana spring rolls! So, roll up your sleeves and get ready to impress your friends and family with this mouthwatering dessert. Happy cooking!

Common Mistakes

Over-ripened fruits: Bananas, especially Saba or plantains, are perfect for this recipe when they’re ripe but still firm. If your bananas are too soft and mushy, they’ll become a gooey mess when you try to fry them. Similarly, overly ripe jackfruit can turn mushy, affecting the texture of your dish. Make sure to pick firm yet ripe fruits for the best results.

Overstuffing the wrappers: It’s tempting to add more filling to make your spring rolls extra flavorful, but overstuffing can cause the wrappers to tear or burst during frying. Practice portion control by following the recipe’s recommendation of one banana half and a few jackfruit strips per wrapper.

Not sealing the wrappers properly: If your spring rolls aren’t sealed well, they may unravel or leak while frying. Be sure to fold the wrapper tightly around the filling and secure the edges with a bit of water. If you’re new to wrapping spring rolls, don’t get discouraged – practice makes perfect!

Frying at the wrong temperature: Too low, and your spring rolls will soak up oil and become greasy; too high, and they’ll burn before fully cooking. Keep your oil at medium-high heat, and adjust if needed to maintain a consistent temperature. You’ll know your oil is ready when it sizzles upon contact with the spring rolls.

Crowding the pan: Frying too many spring rolls at once can cause the oil temperature to drop, resulting in uneven cooking. Give each spring roll ample space in the pan, frying only a few at a time for consistent results.

Skipping the sugar glaze: While it may seem like an optional step, brushing the freshly fried spring rolls with the sugar syrup adds a delightful sweetness and shine to the dish. Don’t skip this step – it’s the cherry on top of your crispy banana spring roll sundae!

By avoiding these common mistakes, you’ll be well on your way to mastering the art of making these delicious Filipino treats. Keep practicing, and soon you’ll be impressing friends and family with your crispy banana spring roll prowess. Happy frying!

Health Risks & Benefits

These banana spring rolls are a tantalizing, tropical dessert, delivering a burst of exotic flavors and a satisfying crunch. But let’s not sugarcoat it (well, maybe just a little); there are both health benefits and risks to consider when indulging in this scrumptious treat.

Benefits first: bananas are renowned for their potassium content, which helps regulate blood pressure and support heart health. They’re also rich in Vitamin C, and their fiber content aids digestion. Jackfruit, the lesser-known ingredient, is a powerhouse of nutrients, offering vitamins, minerals, and antioxidants. It’s particularly high in Vitamin A (great for vision) and Vitamin C (an immunity booster). So far, so appetizing!

Now, let’s address those risks. The frying process adds a significant amount of oil to the dish, which increases the calorie and fat content. And then there’s that luscious sugar glaze, which, while delectable, can contribute to weight gain and increased blood sugar levels if consumed in excess. So, savor these spring rolls in moderation, maybe after a light, veggie-filled dinner.

In summary, our crispy banana spring rolls are a delightful dessert graced with health-boosting vitamins and minerals, but their frying and sweet glaze bump up the calories and sugar. Like all good things, enjoy them judiciously, and when you do, relish every last golden, tropical morsel. Bon appétit!

Recipe History & Context

Get ready to embark on a delightful culinary adventure to the Philippines, where the scrumptious Banana Spring Rolls, locally known as Turon, have been winning hearts and taste buds for centuries! These crispy, golden treats are deeply rooted in Filipino food culture, served as a popular street food snack and a beloved dessert at family gatherings and celebrations.

The history of Turon dates back to the Spanish colonization of the Philippines, which began in the late 16th century. The Spanish introduced various culinary techniques to the locals, including deep-frying, which remains a popular cooking method in Filipino cuisine to this day. The humble Turon is a shining example of Filipino creativity, combining the Spanish influence of deep-frying with the abundant local ingredients like bananas and jackfruit.

Bananas, especially the Saba variety, are a staple crop in the Philippines, with over 20 varieties grown across the country. The Saba banana, with its firm texture and natural sweetness, makes it the perfect star ingredient for this delectable dessert. And let’s not forget the jackfruit, the world’s largest tree-borne fruit, which adds an exotic flair and burst of flavor to this classic Filipino treat.

The unique combination of bananas, jackfruit, and spring roll wrappers creates a harmonious symphony of textures and flavors in every bite. Not to mention the mouthwatering aroma that fills the air when frying these little parcels of joy – it’s enough to transport you straight to the bustling streets of Manila or a warm family gathering in the Filipino countryside.

But don’t just take our word for it – grab your frying pan, banana, and jackfruit, and get ready to whip up your own batch of Banana Spring Rolls. As you savor each crispy, sweet, and fruity bite, take a moment to appreciate the rich history and cultural heritage that comes with every Turon. Whether you’re a seasoned home chef or a newcomer to Filipino cuisine, these tantalizing treats are sure to impress your taste buds and leave you craving more. So don’t just stand there – let’s get cooking!

Common Questions

Can I use a different type of banana or fruit for this recipe?

While we recommend using Saba bananas or plantains for their unique texture and taste, you can certainly experiment with other varieties of bananas or even try different fruits. However, keep in mind that the final result might be slightly different in terms of texture and flavor. Firmer fruits like apples or pears could be an interesting alternative, and don’t forget to let us know about your culinary adventures!

Can I bake the banana spring rolls instead of frying them?

Absolutely! If you prefer a lighter, less greasy version of this dessert, baking is a great alternative. To bake the spring rolls, preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and place the prepared spring rolls seam side down. Lightly brush each roll with vegetable oil to help them brown and crisp up. Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy. You can still glaze them with the sugar syrup as you would with the fried version.

Is there a substitute for jackfruit if I can’t find it?

If jackfruit is unavailable in your area, you can try using ripe mango or even canned pineapple tidbits as a substitute. Both options provide a tropical fruitiness that complements the banana and adds an extra burst of flavor to your spring rolls.

Can I make these spring rolls ahead of time and freeze them?

Yes, you can prepare the banana and jackfruit-filled spring rolls in advance and freeze them before frying or baking. To do this, place the uncooked spring rolls on a tray lined with parchment paper, making sure they don’t touch. Freeze for about 1-2 hours or until they’re firm enough to handle. Then, transfer the frozen spring rolls to a freezer-safe bag or container and store them in the freezer for up to 3 months. When you’re ready to cook them, simply fry or bake them straight from the freezer – no need to thaw!

How long can I store leftovers and how should I reheat them?

Leftover banana spring rolls can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, you can either warm them in a preheated oven at 350°F (180°C) for 10-15 minutes or pan-fry them in a small amount of oil until they’re heated through and crispy again.

Spring Rolls (Turon with Langka)

Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 12 spring rolls
Calories: 354kcal


  • Frying pan
  • Tongs
  • Paper towels


  • 6 ripe bananas halved lengthwise
  • 1 cup ripe jackfruit thinly sliced
  • 12 spring roll wrappers
  • ½ cup brown sugar
  • ½ cup water
  • 1 cup vegetable oil for frying


  • Cut bananas and jackfruit into appropriate sizes.
  • Place a banana half and jackfruit strips on a spring roll wrapper. Fold and roll tightly, sealing with water.
  • In a saucepan, combine brown sugar and water. Cook until sugar dissolves and mixture thickens. Set aside.
  • Heat vegetable oil in a frying pan. Fry spring rolls seam side down for 2-3 minutes on each side until golden brown.
  • Drain excess oil on paper towels.
  • Brush hot spring rolls with sugar syrup.
  • Serve warm, optionally with vanilla ice cream.



Calories: 354kcal | Carbohydrates: 44g | Protein: 4g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 3mg | Sodium: 187mg | Potassium: 311mg | Fiber: 2g | Sugar: 19g | Vitamin A: 57IU | Vitamin C: 7mg | Calcium: 29mg | Iron: 1mg

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