Best Pedialyte Flavors To Buy

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These days’ doctors recommend Pedialyte drinks because they contain more electrolytes and less sugar. Similar to energy drinks or sports drinks, Pedialyte has various flavors and tastes to meet the preference of various individuals. There are many flavors of these drinks; trying each of them to find your perfect flavor may be a bit much. Here we have reviewed the top Pedialyte flavors for you. But before that, let’s understand a bit about Pedialyte.

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What Is Pedialyte?

It is a hydration solution that is created to help people who are experiencing diarrhea, vomiting, dehydration. Similar to a commercial energy drink, Pedialytes comes with electrolytes and also added glucose. The latter ingredients help in preventing the cells from being too acidic against excessive water loss. It can cause kidney failure, seizures, coma, etc.

Pedialyte Electrolyte Powder – Strawberry Lemonade

This flavor of Pedialyte comes with a strong fruity flavor. It is not much of a hassle to store this drink as you take it along in the aid box. The packets are so easy to carry, and you can consume them by mixing them with some cold water. Moreover, medical-grade rehydration can be used by both adults and children to provide sufficient hydration.

Another great thing about this product is that it gets easily dissolved in the water without leaving any residue. It is great for traveling because the lemonade flavor helps with the journey sickness. Additionally, if you enjoy strawberry and lemonade flavor, this is perfect for you.

Along with the fruitiness of strawberry and lemon, there is a dash of saltiness, which balances out the overall flavor. It will help you to overcome the metallic taste you feel after vomiting. While the powders and the liquid work almost the same, the powder version costs less.

Key Features

  • Dissolves in the water easily
  • Strong fruity fragrance
  • Easy to carry and store
  • Electrolytes rehydrates and replenishes
  • Helps with motion sickness

Strawberry Freeze and Berry Frost – Pedialyte AdvancedCare Plus Electrolyte Powder

If you have a sweet tooth, then this would be a perfect drink for you. The berry frost and strawberry freeze are common flavors that most people like. These flavors are enjoyed by both kids and adults. A sip of Pedialyte will bring back your lost energy. Along with motion sickness, it works great for a hangover, heat exhaustion, etc.

Moreover, you can also consume this drink to treat stomach complications. It helps in providing an adequate amount of sugar and electrolytes to the body. Most beverages contain a high amount of sweets that make the stomach bugs worse. Moreover, these drinks include the low quantity of electrolytes that are needed to rehydrate.

It helps the stomach with vomiting, fatigue, diarrhea, and other digestion-related issues. Additionally, it includes fewer calories that work better for rehydrating the body by offering an adequate amount of electrolytes.

Key Features

  • Easy to store
  • Contain tons of electrolytes
  • Helps with rehydration
  • Ideal for kids and adults
  • It comes in varieties of flavors

Pedialyte Electrolyte Powder – Grape

If you are not happy with conventional sports electrolytes, you should try this flavor of Pedialyte. It makes sure that there is the perfect balance of sugar and electrolyte in the body. It has a balanced sugar content, so the drink is not too sweet like other commercial energy drinks.

The grape flavor is among the most popular flavors as it offers a refreshing and pleasant feeling. The grape-flavored drink works great by boosting electrolyte levels as it’s a combination of the right amount of electrolyte and sugar. It provides much-needed rehydration after heavy physical activity or long travel.

When you use this powder with a sufficient amount of water, it dissolves completely without any residue. While you can use normal water, it is recommended to consume it with cold water. Along with powder, the Pedialyte also comes in liquid form, making it easier to carry along.

Key Features

  • Low-calorie drink
  • Light and refreshing flavor
  • Helps with digestion issues
  • It comes with low sugar content

Pedialyte Electrolyte Powder – Orange

After exhausting physical activity, it is natural to feel dehydrated. And it is important that you rehydrate and get back the lost electrolyte. Pedialyte orange-flavored electrolyte powder does the job effectively. Whether for adults and kids, this flavor will leave you refreshed.

After a long exercise or physical activity, you can drink this medically-approved Pedialyte to replenish yourself. Its proactive formula helps patients with digestive issues and antibiotics. The flavor helps to mitigate the harmful effect of heat exhaustion and heatstroke. Additionally, it is also great for morning sickness and hangovers.

Most of the commercial energy drinks that you consume contain a lot of sugar that pulls out the water for your body. A high amount of sugar can cause many diseases. The Pedialyte comes in both powder and liquid versions.

Key Features

  • Cost-effective
  • Helps with journey sickness
  • Quickly rehydrate your body
  • Light and refreshing flavor
  • Low amount of sugar

Pedialyte AdvancedCare Plus Electrolyte Drink- Berry Frost

Berries are refreshing and can boost the benefit of your electrolyte drink. If you like berry frost, you will certainly love this flavor of Pedialyte. While it has a mildly salty taste, overall, the flavor is quite refreshing.

It provides you with 33% more electrolytes as compared to other sports drinks. This drink has the right amount of electrolytes and sugar to rehydrate your body to cure moderate dehydration.

Considering that the flavor does not have any citrus juice, it is used to aid digestive issues. People suffering from digestive problems can greatly benefit from the consumption of this drink.

Key Features:

  • It comes in a ready to drink bottle
  • Free of citrus juice
  • The berry flavor is refreshing
  • It contains a good quantity of electrolytes for proper rehydration
  • Includes pre-active probiotic
  • Helps with digestive issues

Pedialyte AdvancedCare Plus Electrolyte Drink – Kiwi Berry Mist

In comparison to other commercial electrolyte drinks, this Pedialyte comes with extra 33% electrolytes, which helps in controlling the calories. It is great for kids as well as adults to cure moderate dehydration.

If you feel exhausted because of heat or due to extreme physical activities, this is a flavor you should try. Pedialyte is ideal for people who don’t like sugary drinks. In this drink, you can taste both tarts as well as salty flavors with a slight sweetness.

While kiwi is the prominent flavor, you’ll also taste the notes of strawberry. The olive green color drink works well for mild to medium rehydration. If it is too intense to take directly, you can combine it with cold water. Additionally, it also provides benefits of probiotics which help with digestive issues.

Key Features

  • Contains 33% extra electrolytes
  • The flavor is rehydrating and refreshing
  • It comes with active probiotics
  • Treats mild to moderate dehydration
  • Helps with digestive issues

Pedialyte Electrolyte Water With Zero Sugar – Fruit Punch

This no-sugar drink is the ideal way to restock the lost electrolytes. The natural fruit-flavored drink is made for adults and is perfect for those who are suffering from mild to moderate dehydration. It can be consumed as it is or mixed with your favorite juice, making it a healthy solution to keep yourself hydrated.

Dehydration is a serious issue that can have serious consequences if not treated timely. Pedialyte’s fruit punch flavor is an easy and effective way to get back the right amount of fluid. It contains no sugar but has all the necessary electrolytes that your body needs to get back on track.

Key Features:

  • It has 50% more electrolytes than any sports drink
  • No calories or sugar content
  • Provide optimal rehydration
  • Not suitable for kids under the age of five

Pedialyte AdvancedCare Plus Electrolyte Drink – Iced Grape

If you suffer from stomach flu, it can be highly uncomfortable. Not to forget the loss of appetite, fatigue, and other symptoms that make everything worse. During such a situation, it is important that you take plenty of fluids while lowering the sugar and carbohydrates.

Pedialyte AdvancedCare Plus Electrolyte Iced Grape drink is boosted with glucose, salt, sodium, and potassium. It replaces the lost electrolytes caused by stomach flu. The drink will ensure that you rehydrate quickly.

Moreover, the refreshing iced grape flavor will make it easier for you to consume the drink when you have lost your appetite.

Key Features

  • Helps with fluid recovery
  • Contains high amount of electrolytes and minerals
  • Helps with digestive issues
  • Refreshing flavors makes the drink enjoyable

Pedialyte Sport Electrolyte Powder Packets – Lemon Lime And Fruit Punch

Get over your hangover with a fresh lemon lime and fruit punch flavored Pedialyte. It contains 3x more electrolytes than a sports drink and has been trusted by athletes. It is created to provide quick replenishment of the lost fluid so that you can get back on the action as soon as possible.

The unique formula helps to avoid muscle cramps and enjoy lasting energy. When you are pushing your limits, it can cause fatigue and dehydration. This can cause exhaustion and muscle cramps, which is something that you don’t want. The Pedialyte drink offers you all the hydration benefits without any of the bad stuff from the commercial sports drinks.

Key Features

  • It contains 3x electrolytes to boost muscle recovery
  • It keeps you hydrated and treats hangover
  • Trusted by pro athletes
  • Easy to carry and store

What Are The Benefits of Pedialyte For Kids?

Newborns and infants generally drink a sufficient amount of breastmilk or formula to stay hydrated. Moreover, toddlers and preschoolers drink various fluids like water, juice, milk, soups, and smoothies to stay hydrated.

But when ill, kids reduce the amount of fluids they need. It increases the risk of dehydration. Additionally, when the illness is accompanied by diarrhea or vomiting, it can cause the child to lose more fluids, thereby worsening their health.

Through constant diarrhea, vomiting, or sweating, children tend to lose not only water. Instead, they also lose electrolytes such as potassium, sodium, and chloride. All these are important for maintaining the fluid balance of the body. Since plain water has low electrolytes, it is generally less effective in treating dehydration. This is why children should be given ORS solutions containing electrolytes such as Pedialyte.

It has a certain concentration of sugar that has been shown to increase fluid absorption and electrolytes in the stomach. To prevent hospitalization because of dehydration, medical professionals suggest giving Pedialyte to the kids when they start diarrhea or vomiting.

For babies that have not been weaned, it’s vital that Pedialyte is provided along with formula feeding or breastfeeding. For kids who are no longer dependent on breastmilk or formula, Pedialyte should be given whenever possible. Moreover, it should not be mixed with other fluids to maintain its efficiency.

But if the child has been severely dehydrated, which means he or she has lost over 10% of their body weight due to water loss, will need hospital treatment.

How Should Children Be Fed Pedialyte?

Pedialyte can be bought in various forms that include powdered packages, ready-to-drink, and popsicles. Generally, it is recommended to offer your small kid sips every 15 minutes. Thereafter, increase the amount gradually. Moreover, you will find the recommended dosages mentioned on the packaging. However, the ideal dosages can vary depending on children’s age, weight, degree, and cause of dehydration. Therefore, it is better to consult a pediatrician before giving the solution.

What Are The Benefits of Pedialyte For Adults?

Pedialyte markets itself as a rehydration product for all and not just for babies. Are you hungover or nursing your upset stomach? Pedialyte can be the perfect solution. Considering dehydration aggravates hangovers and symptoms of nausea, people have been relying on Pedialyte for relief. It contains chloride, sodium, and potassium that restore the lost balance of electrolytes. The high sodium content and low sugar content make it more effective than plain water, sodas, and even many sports drinks. While the brand does not tout itself as the ultimate hangover cure, doctors recommend the drink as an effective way to replenish fluid loss.


Irrespective of the cause, loss of fluids in the body can pave the way for many illnesses. And you should not trust just any sports drink that claims to be hydrating. Most of these drinks in the market contain a high amount of sugar that will do more harm than good. Pedialyte is designed for both kids and adults to rehydrate them by providing essential electrolytes and a balanced amount of glucose.

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