Best Healthy Eating Cookbooks

Important Note: When you buy through our links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases. Content, pricing, offers and availability are subject to change at any time - more info.

With the increase in illnesses and health conditions, many people are turning to healthier lifestyles, which means changing the way food is consumed. From choosing more whole foods to better cooking methods, there are endless options to eat healthy at home. 

Whether you aim to incorporate healthier habits, lose weight, or address a health concern, you must ensure that you are correctly eating the right foods. What you put into your body has one of the most significant impacts on your overall health and weight.  

Healthy eating recipe books help you figure out what to eat and how to eat it properly. Many books even have meal plans that teach you about certain foods’ health benefits. Following recipes from cookbooks allow you to enjoy delicious, healthy foods without being repetitive and getting bored of salads.  

Whether you are simply looking for general healthy dishes to try, you are keto, gluten-free, trying to lose weight, or have a health concern, below is a list of the best healthy eating cookbooks with an option for everyone.

The Complete Clean Eating Cookbook

  • Total Recipes: 200
  • Total Pages: 326
  • Recipes Preview: Loaded Avocado Toast; Five-Ingredient Veggie Lasagna; Pesto Chicken Alfredo with Spaghetti Squash
  • The Best Recipe We Want To Try: Grown up Chicken Tenders

The cookbook by Laura Ligos introduces clean eating with the basics of clean eating, nutritional guidelines, core principles, and how to stock your kitchen. Some convenient recipe labels indicate quick-prep, under 30-minute meals, and 5-ingredient dishes. There are even weekly meal prep suggestions to help you save time. 

It is an excellent cookbook if you are a beginner. It will help you incorporate whole foods into your diet with ease and get you to establish healthy habits. The recipes are simple and step-by-step, with everyday ingredients that require a little time in the kitchen. All the recipes have nutritional information to help you get the best outcome of healthy eating.

The Easy 5-Ingredient Healthy Cookbook

  • Total Recipes: 150
  • Total Pages: 234
  • Recipes Preview: Olive and Feta Burgers; Basic Meatballs; Skirt Steak Fajitas
  • The Best Recipe We Want To Try: Slow Cooker Cranberry Pork Chops

Here is a fantastic cookbook by Toby Amidor if you are looking for the easiest, quickest healthy meal ideas and recipes with only five ingredients. The cookbook brings you dishes with flavorful, nourishing food. The meals get done in 30 minutes, or you only need one pan or pot for cooking. This cookbook makes it easy to ensure you always enjoy a homecooked healthy meal. 

It has healthy eating tips where you learn how to swap ingredients and amend recipes for more variations. There are handy labels with nutrition breakdowns and eating preferences like gluten and dairy-free or paleo and vegan-friendly.

The Heart Healthy Cookbook for Two

  • Total Recipes: 125
  • Total Pages: 218
  • Recipes Preview: Tarragon Salmon Fillets, Tomato Cucumber Medley, Pork and Asparagus Stir-Fry
  • The Best Recipe We Want To Try: Quinoa Salad with Chicken and Apple

This heart-healthy cookbook by Jennifer Koslo contains recipes to help give your heart what it deserves — food to keep it ticking for longer. The best thing about this recipe book is that the recipes are created to be perfectly proportioned for the two. That is great if you only need to cook for a couple of people, or if it’s just for you, you can cut the recipe in half or have food for the next day. 

There is a four-week meal plan to kick start your healthy heart diet for breakfast, lunch, and dinner. Each meal is flavorful and delicious and allows you to enjoy your food without worry. There are easy instructions, lovely photos, and a daily meal planner. Heart-healthy can be tasty using this recipe book. No need for bland, lifeless, “sick” food.  

Salad for Dinner

  • Total Pages: 208
  • Recipes Preview: Indonesian Chicken Salad with Pineapple Slaw; Salmon with Quinoa; Sorrel, and Yogurt
  • The Best Recipe We Want To Try: Korean Barbecue Beef

Salad for Dinner is a cookbook by Jeanne Kelley and no ordinary recipe book. It is a collection of brilliant meals with a new take on salad. You don’t have to sulk about eating a boring salad and getting sick of greens daily. The recipes are created thoughtfully with fun and unique flavor combinations that will change your perspective and preferences for salads. 

The cookbook is simple, sophisticated, innovative, and informative. It will inspire you to create and enjoy salad in a way you least expect. The recipes will get you eating healthy salads as a main course, and no more force yourself to have a small side. There are recipes for every occasion, from fresh light summery salads to hearty, comforting meals.


  • Total Recipes: 120
  • Total Pages: 304
  • Recipes Preview: Dairy-Free Black Dhal; Sweet Potato Momos; Salted Miso Brownies
  • The Best Recipe We Want To Try: Kimchi Pancakes

East, by Meera Sodha, is enticing, inviting, and delicious collection of recipes in a cookbook where each page is bursting with exciting creations you will be eager to try. The book has vegan and vegetarian recipes from Bangalore to Beijing with quick, easy recipes that you won’t mind pulling out on a busy weeknight after a tiring day. 

There is a wide variety of dishes from several countries like China, Indonesia, India, Vietnam, and Thailand. You learn how to create delicious meals and desserts that are healthy yet tasty and satisfying. It is all about vegetable-forward cooking and dishes taken from various cooking techniques with a twist that makes it entirely her own.

The Gluten-Free Cookbook for Families

  • Total Recipes: 150
  • Total Pages: 248
  • Recipes Preview: Cauliflower Pizza Crust; Maple Morning Millet; Brow Butter Fingerling Potatoes
  • The Best Recipe We Want To Try: Sweet Vanilla Polenta

For people with gluten-free restrictions, choosing food can be challenging, especially when looking into healthy options, because it creates more limitations. With Pamela Ellgen’s Gluten-Free Cookbook for Beginners, there is no more wondering what to eat and feeling restricted. The recipes are family-friendly, budget-friendly, and stress-free. 

The meals get done in 30 minutes or less. There are recipes for breakfast, lunch, dinner, sides, sauces, and snacks, so you never run out of ideas, and there’s always something to enjoy. The cookbook also provides substitutions to avoid the Big 8 allergens, allowing everyone to enjoy the recipes. Even non-gluten-free family members will enjoy the meals from this cookbook.

Fresh Italian Cooking for the New Generation

  • Total Recipes: 70+
  • Total Pages: 208
  • Recipes Preview: Creamy Sun-Dried Tomato Bow Ties; Homemade Gnocchi, and Cheesy Lasagna; Spring Vegetable Lasagna
  • The Best Recipe We Want To Try: Zucchini Pasta with Bolognese Sauce

Some of the most carb-filled recipes like pizza and pasta are often found in Italian cuisine. This cookbook, by Alexandra Caspero Lenz, contains Italian recipes that are healthy, vegetarian, yet deliciously mouthwatering. The recipes honor your time and give you the taste and flavor of the lighter side of Italian cooking. 

The wonderful part about this cookbook is that you get to keep the carbs but focus more attention on adding vegetables to your meals, making them healthier, Nutritional, and tasty for the whole family. You don’t have to forget about pasta; you just have to add veggies and flavor to ensure you are saving your health.

The 30-Minute Pescatarian Cookbook

  • Total Recipes: 95
  • Total Pages: 168
  • Recipes Preview: Cast Iron Cod in Tomato Sauce; Elotes; Streusel-Filled peaches
  • The Best Recipe We Want To Try: Mojo Shrimp and Rice Bowls

Here is the perfect cookbook by Dani Colombatto for the pescatarian, seafood lover, or someone who wants to experiment more with fish. Each recipe is created to perfection. They are saucy, comforting, hearty, and bursting with flavor. The added vegetables make the meals even more nutritious, and the food is so delicious that you don’t realize you are eating healthy food. 

Sometimes you get tired of switching between chicken, beef, and salmon on a healthy diet. This cookbook allows you to create various seafood recipes that are well-balanced. They are light on the digestive system but filling, and you won’t miss the unhealthy thing you previously ate.

The Complete Ketogenic Diet for Beginners

  • Total Recipes: 75
  • Total Pages: 162
  • Recipes Preview: Creamed Spinach; Cheesy Mashed Cauliflower; Roasted Pork Loin with Grainy Mustard Sauce
  • The Best Recipe We Want To Try: Sirloin with Blue Cheese Compound Butter

The power of keto allows you to get healthy, stay healthy, lose weight, improve digestion, and bring mental alertness. This ketogenic cookbook by Amy Ramos helps to guide you in transforming your health so you can feel your best. The cookbook brings an extensive variety making it easy to fall into the restrictions of a keto diet without getting bored and missing the unhealthy carbs. 

The recipes are quick and easy and can be made in 30 minutes. Each recipe includes nutritional information and macros. There are only 6 carbs in each recipe, which is fantastic for beginners who are still getting used to counting and calculating. The cookbook removes the overwhelm and allows you to cook homemade healthy keto meals that are delicious for all.  

Sweet Laurel

  • Total Pages: 256
  • Recipes Preview: Double Chocolate Muffins; Vanilla Coconut Jam; Matcha Sandwich Cookies
  • The Best Recipe We Want To Try: Classic Snickerdoodles

The cookbook has all paleo treats, and some are vegan and raw. The recipes are uncomplicated, use easy-to-find ingredients, and each treat with delight your palette. Sweet Laurel will transform the way you bake whether you are tackling an allergy, want to lose weight, or are incorporating healthier eating.

Some of the greatest pleasure in food comes from delicious, decadent desserts. It is also one of the hardest things to avoid when choosing a healthier lifestyle. Sweet Laurel, by Laurel Galluci, allows you to indulge in your favorite desserts and enjoy your sweet tooth in a healthy, wholesome manner.  

The Skinnytaste Air Fryer Cookbook

  • Total Recipes: 75
  • Total Pages: 160
  • Recipes Preview: Chimichangas; Blueberry Lemon Yogurt Muffins; Crispy Za’atar Chickpeas
  • The Best Recipe We Want To Try: Roasted Fish with Lemon-Almond Crumbs

Everyone and their brother has an air fryer, and sometimes having one seems more like a trend than anything else; however, it is no lie that an air fryer is one of the best kitchen appliances to exist. The Skinnytaste Air Fryer Cookbook by Gina Homolka is the next best item for all your air fryer recipes because it delivers you light calories and intense flavor dishes, helping you work towards your best health. 

The cookbook has traditional recipes like spring rolls and gourmet meals like Korean Pork Lettuce Wraps. The cookbook teaches you how versatile your air fryer is and guides you through creating the tastiest, crispiest, healthy dishes with barely any oil. Most dishes are vegetarian, gluten-free, and keto-friendly, labeled with helpful icons to make it easy for you to follow the recipes.

Recent Recipes