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Fruits are precious gifts we get from nature to fulfill our appetites and other nutritional needs. You need to know more about fruits starting with the letter u to boost your general knowledge of fruits, where they originated from, and the nutritional values they have on human beings. Knowing a list of fruits that start with the letter u might help you when playing the guessing games, and you will be able to state fruits beginning with that letter quickly. The beautiful fruits are many such as usuma, ububese, ugli fruit, ugni fruit, and many more. Here is a list of all the fruits beginning with the letter u around the world:
- Ume Plums
- Uva Rara Grape
- Ukranian Heart Tomato
- Uva Tosca Grape
- Uvalino Grape
- Umbrella Squash
- Ugni Blanc Grape
- Ugni Molinae
- Upo Squash
- The Final Letter
The scientific name of the ugli fruit is Citrus reticulata × Paradisi. It is a natural hybrid of tangerine and grapefruit. The fruit combines the good qualities of grapefruit, Seville orange, and tangerine. It occurred naturally without people having to hybridize them. It originated from Jamaica. Ugli fruit was discovered in the brown town in Jamaica as an accidental plant. Another name for ugli fruit is Jamaican tangelo, unique fruit, uniq fruit, and ugly fruit. Ugli fruit is almost the same size as a grapefruit but slightly larger.
Ugli fruit’s rough skin resembles a grapefruit’s appearance. It has juicy flesh like an orange. Ugli fruit has succulent and sweet flesh, just like a tangerine, with no bitter taste.
The fruit has higher levels of vitamin C than grapefruit and lemons. The skin of ugli fruit is rough and thick, making it easy to peel with your bare hands, just like an orange. You can use the light aroma of an ugli fruit to leave a fresh feeling and atmosphere in your kitchen.
The fruit is found in the citrus family. The flesh of ugli fruit contains several nutrients such as 70% vitamin C, 8% dietary fiber, and 2% iron. Its taste is juicy and full of flavor. Ugli fruit has an unsightly appearance. It has rough, wrinkled skin wrapped around the citrus pulp loosely. The color of the skin is greenish-yellow. The taste of ugli fruit is slightly less bitter than a grapefruit, and the sour flavor is more robust than an orange. The taste of the fruit is tart with a hint of sweetness.
The fruit is rarely eaten raw. Instead, it is processed to make piquant drinks, jam, and jellies. The ugli fruit has several health benefits, including reducing damages brought about by high content levels of free radicals that result in chronic diseases like heart disease, type 2 diabetes, and cancer, and it also has antioxidant activities. You can also use ugli fruit to make your favorite juice or fruit salad.
The scientific name of ugni fruit is ugni molinae. Ugni fruit belongs to the same family as the guava, the Myrtaceae family. It is a different fruit from the ugni fruit. Another name for ugni fruit is Chilean guava, strawberry myrtle, murta, and uniberry.
The fruit originated from South America, in countries such as Mexico, Chile, and Argentina. It is an edible fruit grown on a tree called ugni molinae. The shrubs grow to about five meters tall, and they are evergreen. It is the same size as blueberries with beautiful red and sometimes purple skin. Ugni fruit tastes like strawberry with a chewy texture. It has high sugar content and a unique flavor that makes it suitable for making jam and cream toppings because of its natural sweetness. The fruit can be used as an ingredient in preparing piquant drinks, jellies, and jam.
The fruit has several health benefits to the consumer’s health, such as performing anti-mutagenic, anti-inflammatory, and antioxidant activities.
The scientific name for uvilla fruit is physalis eruviana. It originated from the Andes mountains in South America. It is commonly grown in Peru, specifically in the mouth slope regions and Ecuador. Currently, the fruit is spread all over the world. Other names for uvilla fruit are cherry, cape gooseberry, physalis uchuva, pichuberry, poha, and golden berry. The nickname pichuberry comes from the place called macho Picchu that it was named after. The Spanish word villa means little grape. The fruit is pronounced as oo-vee-ya.
Uvilla fruit has a close relation to the Chinese lantern and tomatillo. Other plants distantly related to are eggplant, tomatoes, and potatoes. The fruit is commonly known as a superfood and contains several nutrients such as vitamins A, C, B1, B2, B6, and fiber.
The fruit is small in size, about two centimeters wide. You can use uvilla fruit as an ingredient in making ice cream, fruit-based sauces, and jam. You can also enjoy it fresh or use it in fruit salads. You can easily find the villa fruit in grocery stores and open markets. It can be enjoyed either fresh or dried out. It has a combination of a sweet and tart flavor that makes it perfect for making chocolates.
The scientific name of ume plums is Prunus mume. It belongs to the Rosaceae family. The ume plums are close relations to apricots.
Other names for ume fruit are umeboshi fruit and Japanese plum. It is popular among individuals who enjoy Japanese cuisine. The fruit has a perfect balance between a sweet and salty flavor. A fresh ume fruit tastes like apricots and peaches. However, the pips of the fruits are very poisonous, and you should avoid eating them.
The ume plums are small, about three centimeters wide, and oval. An unripe ume plum is bright green and has firm, smooth skin. The skin will change to yellow with a peach-colored blush as it matures. Inside the fruit, it ranges in color from yellow to pale green. The inside is dense, crunchy, and dry. The flowers of an ume are colored white, red, and pink and have a fragrant scent. The fruit grows in a short season, where they start appearing in early spring and can be harvested by late spring or early summer.
The tree that ume plums grow on can grow and reach about ten meters high. It is widely grown in the middle east and Asia. The fruit contains delicate blossoms, seen near the end of the winter season. The colorful display signifies the end of winter and the beginning of spring.
However, the ume plums are inedible to the majority of the people. It is believed to cause indigestion to the consumers when unripe, while the ripe ume plums are edible but not pleasant. Ripe and mature ume plums are astringent, very sour, and with a bitter flavor. You can use ume fruit in producing vinegar, which can make a perfect alternative for soy sauce. It is also used in making salad dressings, pickles, and marinades.
Ume plums contain several nutrients such as vitamin B1, vitamin B2, potassium, and manganese. The ume plum fruit has several health benefits to individuals, such as relieving one from stress-related ulcers, relieving one from diabetes syndromes, and stopping the effects caused by the pandemic influenza A virus.
The scientific name of the uva rara grape is Arctostaphylos uva-ursi. Uva-ursi is a Latin word that means grape of the bear. The name uva rara is said to have the meaning of rare grape. Uva rara is a variety of grape that commonly grows in the northern part of Italy. The fruit is used in the making of wine. Other names for uva rara grape is balsamina grape, kinnikinnick, and bonarda di gattinara. The fruit delays ripening and thus takes a longer time to be harvested. You can use the uva rara grape to make juice, wine, or salad.
The scientific name of the udara fruit is Chrysophyllum albidum. It is also called white star apple, African star apple, osan, and African cherry. Udara fruit is usually found all over tropical areas in Africa. Other names for udara fruit are agbalumo and udala among the Nigerians. It has close relations to star apple.
The exotic fruit has chewable and edible skin. Udara fruit has a sweet-sour taste with gummy skin. The fruit contains an excellent fruity aroma. The skin of an udara fruit has a variety of colors ranging from orange to green based on its ripeness stage. The inside flesh is sweet and has seeds that make it have a star shape. Thus, the udara fruit has the nickname star apple. It has about six to four seeds inside it.
You can use the ingredient of udara fruit to make cocktails, juice, and even beer. Intake of Udara fruit has a few health benefits to its consumers, like enhancing memory, preventing cognitive impairments, and other neurocognitive benefits.
The scientific name of the Ukrainian heart tomato is Solanum Lycopersicum. Tomatoes are botanically considered fruits, but they are cooked and served as vegetables. Ukrainian tomato is bright and with an attractive shape and color. The flesh of a Ukrainian heart tomato is firm and has a delicious flavor. It has a perfect blend of sweet and sour flavors. The vegetable makes an amazing ingredient for making fresh Mediterranean soups.
The scientific name of umbu fruit is spondias tuberosa. It is common in northeastern brazil. Another name for umbu fruit is imbu fruit and the Brazillian plum. It resembles a gooseberry, but its green skin is less transparent. It is small in size, about two to four centimeters. The fruit is small and pulpy and contains a sweet-sour flavor. It has a thin peel that can range colors from yellowish to green. It is native to the caatinga region.
When the fruit ripens, its outer skin turns red. Umbu fruit grows on small trees, making it easy for individuals to pick them without straining or needing a ladder. The shrub that umbu fruits grow on is called caatinga. The fruit is a rich source of vitamins and fiber.
You can enjoy an umbu fruit raw or use it as an ingredient in your recipes. To eat umbu fruit as a snack:
- Peel the fruit and place the flesh in a bowl.
- Add to the bowl shaved ice and sugar.
- Finish by smashing and mixing it well, and then enjoy your summer snack. You can use umbu fruit in making fruit cheese and jam.
The umbu fruit has several health benefits for its consumers, such as performing antioxidant activities.
The scientific name of umbra fruit is Spondias dulcis. Another name for umbra fruit is ambarella, dwarf golden plum, makok faring, Indian hog plum, June plum, wi, pommecythere, and golden apple. It is commonly found in Africa and Asia. The countries it is found in include Sri Lanka, Jamaica, Indonesia, Thailand, Barbados, and Malaysia. The skin of an umbra fruit is hard and green. It is an excellent source of many nutrients such as vitamin A, C, phosphorus, iron, and calcium.
Umbra fruit has a sour flavor combined with a crunchy texture. You can either enjoy it raw after adding salt or use it to make juice. However, the natural fruit has a sour taste which makes people prefer to use it in making pickles, jam, and fruit salads.
The succulent fruit has several outstanding health benefits. It improves skin health, boosts one’s immune system, and assists in treating digestive problems. The fruit grows well in the hot and humid climates found in tropical regions. The tree grows to a height of about 20 meters tall. When it blooms, it produces very bright white flowers that bud into oval-shaped that may be yellow or green.
The scientific name of urava fruit is Sonneratia alba. The term alba is used in its scientific name since it comprises white flowers. It is found in a family of mangrove trees with edible fruits. The urava fruit is originally from Africa. Other names for urava fruit are perepat and mangrove apple. Urava fruit has a tiny spherical hat.
The tree that urava fruit grows on is called gedabu or mangrove apple tree. Individuals living near the seashores use the wood from urava trees to fix their houses and boats. The fruit has a very sour taste.
The fruit can be used in the making of candies, and spices used to add flavor to dishes. The candy is sweet-sour known as Sonneratia Lempok, which is made after removing seeds from the fruit. You can also enjoy your urava fruit raw if you do not mind the sour taste, and even its tree is edible. The urava fruit is used as an ingredient in jellies and jams.
The scientific name of usuma fruit is Bunchosia argentea. Another name for usuma fruit is peanut butter fruit. It is originally from South America but has spread to Hawaii today. It grows in a cluster form like grapes. However, it has a pointed shape and does not have transparent skin. You can enjoy usuma fruit raw without the need to peel it. Be keen to remove the hard seeds, usually one or two.
A ripe usuma fruit has bright red skin. It is a small fruit with an oval shape. It has a fruity and berry-like taste with a hint of sourness. It is a delightful taste, just like peanut butter. An unripe one has orange or yellow skin and has a bland taste. Usama fruit can be used to prepare fruit-based milkshakes, smoothies, and jam. It will offer the recipes a tasty and unique flavor. The fruit has high fiber content, and therefore, you can enjoy it fresh and raw.
The scientific name of the usakhelauri fruit is Sambucus ebulus l. It is a type of grape originating from Georgia country and not the state. Lechkhumi in Georgia country is the only place that produces the usakhelauri fruit. The name usakhelauri translates to nameless. Usakhelauri is commonly used in making wine. The wine made from usakhelauri is of exclusive quality with a natural semi-sweet taste.
Uva Tosca Grape
This variety of grapes is native to Italy. You can use it as an ingredient in the making of wine. It contains nutrients such as vitamins. The uva Tosca grape occurs due to a natural cross between crepallocchi and schiava grossa. Other names for uva tosca are tosca, Tosco, and montanara. Uva tosca grape is a natural cross made between Crepallocchi x Schiava Grossa. It is usually grown in Modena, reggio nell’emilia, and Ravenna provinces.
The uva Tosca grape produces healthy wine for consumption and has a sweet and spicy taste. Uva Tosca grape is the parent of the Emilia Romagna grape. It thrives well in areas with higher altitudes.
It is native to Italy, the northwest part of Italy. You can make use of the uvalino grape in the making of wine. The name uvalino is used to mean small berries. Other names for uvalino grape are cunaiola, Freisone, pistolino, lambrusca, and lambruschino. Uvalino grape is a fruit that ripens late and is highly resistant to the usual agricultural hazards such as fungal infections. This resistant level allows it more time to stay on the farm before it reaches its harvesting season.
It has potential health benefits that have made the uvalino grape popular for performing an antioxidant activity and stopping the production of free radicals, which may trigger the production and spreading of many chronic diseases. Uvalino grape is popularly used in the production of wine more than it is consumed raw.
The scientific name of ububese fruit is Annona atemoya subsp. nana. Another name for ububese fruit is dwarf custard apple, ground sop, and more. It is usually grown in Africa. The fruit is yellow or reddish. The pulp of the fruit is red and has a textured sweet taste. The edible fruit can be enjoyed raw, preserved, or cooked. Abuse fruit contains high levels of fiber. You can use the fruit to make delicious juice, salad dressing, and ice cream.
The tree that ububese grows in is a dwarf tree common in Africa. The shrub grows to about 60 to 100 cm tall. It is commonly found in African countries like Mozambique, Tanzania, Botswana, Angola, Zimbabwe, and Namibia. Abuse fruit is oval or round in shape with flat seeds that are brown and oval.
The scientific name of umbrella squash is Cucurbita pepo. It is also known as pattypan squash. This resembles a flying saucer. It is well-known for its weird shape that resembles a flying umbrella. It is found in three main colors, white, green, and yellow. The vegetable has a very small diameter. You can enjoy umbrella squash raw in salads or pickle it in sweet vinegar.
The scientific name of umari fruit is poraqueiba sericea. It is common in the Amazon. It is often picked from the forest for personal use and sometimes planted in home gardens. A ripe umari fruit has yellow skin, and its size is about four inches. Its flesh is yellow or orange with a unique flavor.
It is commonly found in South America, especially in northern brazil. The tree that umari fruit grows in grows to about 25 meters tall. The umari tree starts to fruit in the third year of its life. You can enjoy your fruit raw or use it as an ingredient in some of your recipes. Umari fruit also produces edible oil. People who are living in the jungle use vegetable butter. You can use umari fruit as an ingredient in making jellies, jam, and a fruit salad.
Umari fruit has a buttery texture and an intense aroma. The fruit is used by a few indigenous communities in maynas Peruvian province to produce a non-alcoholic drink known as cahuana.
Ugni Blanc Grape
Known to be native to France, Ugni Blanc Grape is a real grape variety that significantly contributes to the wine production of the country. Vitis vinifera is the scientific name for this variety of grape. When considering its resilience, this grape variety is very resistant to various agricultural challenges, much like its Italian cousin, the Uvalino grape.
The Ugni Blanc Grape tends to ripen late in the season, providing it additional time to mature on the vine. Despite its popularity in the production of wine, it is also eaten raw, but less frequently. Its taste is slightly acidic, making it perfect for distilling into cognac and other spirits. The health benefits of the Ugni Blanc Grape are tied to its antioxidant activity, much like other grapes, which can help combat free radicals that could trigger many chronic diseases. However, availability in the USA might vary, with specialty stores and online platforms being the best place to source them.
Ugni Molinae, also referred to as the Chilean guava berry or strawberry myrtle, is a delightful small fruit that originates from Chile. Ugni molinae is its scientific name, and it is well recognized for its deep, sweet, and spicy taste that’s somewhat reminiscent of a strawberry.
This fruit has a deliciously aromatic smell that only heightens its appeal, and it’s commonly used in jams and desserts because of its rich taste. Some even enjoy eating the Ugni Molinae fruit raw, right off the tree. It’s not widely available in the United States, but it can be found at some specialty grocery stores or online. As for health benefits, it’s known to be a good source of vitamins and minerals, including Vitamin C.
Upo Squash, scientifically known as Lagenaria siceraria, is indeed a gourd but is often used as a vegetable or treated as a fruit in certain cuisines. Originating from Southeast Asia, it’s also known as bottle gourd or calabash, shaped like a slim, elongated bottle.
This unique gourd has a mild, delicate flavor and a tender texture when cooked, which makes it versatile for various recipes. Commonly, it’s cooked in a stir-fry or added into soups and stews. Some enjoy it raw in salads as well. It’s not known for any distinctive smell. This gourd is a great source of vitamins, particularly vitamin C, and minerals, including zinc and iron. In the USA, it is easily found in Asian grocery stores.
Utu is a rare fruit that hails from the lush landscapes of Bali. It belongs to the same family as the Cempedak and Jackfruit, scientifically named Artocarpus Odoratissimus. Due to its tropical origins, it’s not commonly found outside Southeast Asia, making it less accessible for purchase in the United States.
The taste of Utu is often compared to that of its more famous cousin, the Jackfruit, though it boasts its own unique flavor profile. With a hint of sweetness and a slightly fibrous texture, the fruit is enjoyed raw and is also used in various local recipes. Given its relation to Jackfruit, the health benefits of Utu could be similar, offering a good dose of vitamin C and dietary fiber. However, its exact health properties would need further investigation.
Known as ‘Ulu or breadfruit in Hawaii, Ula (Artocarpus altilis) is a large, round fruit native to the Pacific Islands. The taste of Ula is reminiscent of a potato when cooked, though it boasts a slight sweetness. It is also known to emit a pleasant, slightly fruity aroma.
Ula can be baked, boiled, or fried, and is a popular ingredient in many Pacific Islander recipes, including those for salads, curries, and even desserts. The fruit can also be ground into flour and used as a gluten-free alternative in various dishes. It is a rich source of dietary fiber, vitamins, and minerals, particularly vitamin C and potassium. While not as common in mainland USA, it can be found in specialty stores or markets that carry tropical fruits.
The Uvaria genus belongs to the Annonaceae family and includes several species of plants that produce edible fruits. Uvaria fruits resemble grapes in appearance, and depending on the specific species, the taste may vary. They are usually consumed raw and could be used in fruit salads, desserts, or made into a refreshing juice.
While Uvaria plants are commonly found in tropical regions like Africa and Southeast Asia, specific details about the common locations and properties of their fruits might vary. Due to the fruit’s exotic nature, it’s not easily found in the USA, although it might be available in specialized stores or online platforms that deal with exotic fruits. Health benefits could potentially align with those of similar fruits in the Annonaceae family, known for their high content of vitamin C and other essential nutrients but this has not been studied.
The Final Letter
It can be very challenging to name fruits beginning with the letter u. however, the above list will assist in boosting your knowledge of the many fruits starting with the letter u that exist, both the familiar ones and the unique ones. The above list contains a variety of fruits ranging from the ones with a sour taste to those with bitter tastes to the sweet taste. Explore this list of fruits by using them in new recipes or enjoying them raw and fresh to discover new tasty flavors that you never knew existed. And if you want vegetables that start with the letter u, check out that list here.