Important Note: When you buy through our links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases. Content, pricing, offers and availability are subject to change at any time - more info.
One of the most popular desserts in Southeast Asia is grass jelly. It’s made from green, unripe platostoma palustre plant and has a sweet and tangy taste to it. It’s a traditional Chinese dessert and has been around for centuries. If you’ve ever enjoyed a bowl of grass jelly, then you know that it’s delicious and refreshing. But did you also know that it is good for your health? Grass jelly is rich in proteins, minerals, amino acids, and vitamins.
Although many people eat this dessert as a snack or as an after dinner treat, you might be surprised by how good for your health it can be! Grass jelly contains loads of vitamins such as vitamin B1, vitamin C, phosphorus, and calcium. On top of that, grass jelly also has plenty of minerals, including iron, copper, and zinc.
People have been consuming grass jelly for its medicinal benefits, but nowadays, it’s also a popular choice as a dessert. Some people swear by grass jelly because of the health benefits that they have experienced from eating this traditional Chinese dessert.
Note: Keep in mind Grass Jelly needs to be studied more, right now only 5 actual medical papers at the time of publication are mentioning grass jelly by name and 3 for platostoma palustre. So, these health benefits below are not based in scientific fact and need to be investigated a lot more.
So, are you wondering if grass jelly is really worth your time and money? Then here are some reasons to include grass jelly in your diet.
Grass Jelly Possibly Prevents Osteoporosis And Bone Fractures
Grass jelly is a natural source of calcium, which strengthens bones and prevents osteoporosis. It also includes magnesium and phosphorus in high quantities. All these compounds are beneficial in regenerating porous bones and preventing osteoporosis. Therefore, grass jelly is a great dessert for those who suffer from brittle bones and bone fractures.
There are several ways you can include grass jelly in your diet for healthy bones. For starters, you can simply eat it as a snack. You could also make grass jelly juice every day to drink. Grass Jelly strengthens your bones and has healing properties as well. People suffering minute to chronic bone fractures can include grass jelly in their diet for quick recovery.
Grass Jelly Possibly Speeds Up Bowel Movement
If you’re suffering from constipation, then grass jelly can be a great way to deal with it. Grass Jelly is high in fiber and will help pass the bowels easily every day. Grass jelly has been used as an effective laxative for many years by traditional Chinese physicians. It’s able to remove toxins from your body while also preventing constipation and other bowel problems such as hemorrhoids.
You should include grass jelly in your diet if you find yourself struggling with chronic bowel movement issues like chronic diarrhea or loose stool syndrome. You could add it into coffee or tea and drink it daily. Or better yet, make healthy smoothies that contain plenty of fruits along with some delicious vanilla! This way, not only will you get your daily dose of delicious grass jelly, but you’ll also satisfy your sweet tooth.
Grass Jelly Possibly Eliminates Poison from Seafood
Grass Jelly has been used to eliminate toxins from the body for centuries. This is because it helps make the poison harmless while also preventing food poisoning and other harmful side effects of eating contaminated food. If you love seafood, then there’s a good chance that you know what we are talking about!
Sometimes your catch can contain poisonous or even deadly materials such as pufferfish liver which is very toxic when ingested. In this case, grass jelly comes in handy because its antioxidant properties counteract these poisons through chemical reactions without destroying any beneficial nutrients found in the fish meat itself. So, next time you’re at your favorite Chinese restaurant enjoying some delicious shrimp rolls with grass jelly topping, just remember how healthy they are for both your taste buds and your overall health.
Grass Jelly Possibly Promotes Good Health
For centuries, grass jelly has been used in traditional Chinese medicine for treating cancer patients because of its antioxidant properties that fight free radicals, which cause the growth of tumors and cells. It also detoxifies your body while helping you maintain a healthy weight! Grass Jelly has plenty of antioxidants and compounds that prevent the growth of tumors.
If you’re worried about cancer, then grass jelly is a great way to fight it! Grass jelly also contains high levels of polysaccharides which are known to boost your immune system by strengthening white blood cells in your body. It’s important because weak immunity means that diseases have an easier time entering our bodies while fighting off existing conditions becomes harder.
Moreover, it also contains isokandrodendrin compounds that help kill tumor cells from certain parts of the body, such as the liver, stomach, and kidneys. So, if you want to maintain good health for years down the road, make sure you include grass jelly in your diet every day so its nutrients can work their magic through all stages of life, keeping your cells healthy and safe.
Grass Jelly Possibly Eases Muscles and Joints
If you suffer from muscle and joint problems like arthritis, then grass jelly can help alleviate some of your pain. Grass Jelly is loaded with anti-inflammatory compounds that will relieve any discomfort or swelling in the muscles and joints. It also contains components that boost blood flow to certain parts of your body by widening the veins, which reduces pressure on key nerves while eliminating inflammation.
This way, it’s possible for you to have more mobility without having to worry about feeling uncomfortable all the time! So, if you’re suffering from chronic pains due to lack of movement or other health conditions such as rheumatism, try adding grass jelly into your diet every day so it can work its magic by fighting off harmful free radicals throughout your body. More importantly, if you work out, then adding grass jelly to your post-workout meal can be beneficial as it can help in muscle recovery and ease muscle spasms and strain.
Grass Jelly Possibly Increases Gastric Acid and Cures Ulcer
Grass jelly also has the power to increase gastric acid in your stomach, which helps break down food particles more easily. This is especially beneficial for patients who have suffered from ulcers because it naturally stimulates the secretion of digestive juices that can fight off harmful bacteria before they cause any serious damage!
So, if you’re looking for a natural treatment for ulcers or other digestion problems such as indigestion and heartburn, then grass jelly might be just what the doctor ordered! There are several ways you can eat grass jelly for ulcers. The most common way is to simply drink its juice with water. You can also mix it with soup or broth to help you feel full while adding more nutrients to your diet!
Grass Jelly Possibly Can Help With Fever and Body Aches
Grass jelly is a great way to help treat fever and body aches because of its high levels of anti-inflammatory compounds. If you have a cold or feel like your muscles are stiff, then try getting some grass jelly into your diet every day! It can also be used as an alternative medicine for those who do not want to take medication.
The best part about adding this superfood into your daily meals? There are no known side effects apart from being healthier than ever before – so what could possibly go wrong? If you have a high fever, you can also drink grass jelly juice with water every day. Make sure to boil the water first before drinking it, so its nutrients become even more accessible!
Additionally, you can take medicine that contains components of grass jelly if your doctor prescribes it for whatever illness or condition you’re suffering from. You should always follow their advice and remember that this superfood is not a replacement for medication – but instead acts as an additional supplement that helps speed up recovery time while boosting health at the same time!
Grass Jelly Possibly Has Antimalarial Properties
Grass jelly is also known to have antimalarial properties, which means it can be used as a substitute for quinine. In other words, grass jelly can help treat malaria because of its alkaloid content that has the ability to fight off harmful substances in your body while preventing any potential damage from occurring! Mosquito bites are no joke and can cause some serious health complications when they’re left untreated.
Malaria is caused by mosquitos that carry parasites with them, which then burdens your liver and weakens it over time! This makes grass jelly a powerful natural treatment for not only malaria but other mosquito-borne illnesses such as dengue fever.
It’s no wonder why this superfood is considered one of the most powerful medicinal foods across Asia and Africa – if you’re looking for ways on how you can stay healthy at all times, then adding more grass jelly into your diet every day is an excellent way to start protecting yourself against various health conditions before they even happen!
Grass Jelly Can Be Possibly Used As An Antibiotic
Grass jelly has shown to be effective in fighting off harmful bacteria and other microorganisms that can cause serious health problems. This is why grass jelly makes an excellent alternative for antibiotic drugs because it helps treat bacterial infections at the source without any negative side effects! It’s also important to remember that antibiotics are not healthy since they promote antibacterial resistance, making your body more susceptible to diseases over time – which is exactly what you don’t want if you’re looking for a natural way of preventing illness from occurring all the time.
So, next time you get sick or feel like something isn’t quite right with your body, then try incorporating some grass jelly into your daily diet by drinking its juice first thing every day before breakfast! You should start seeing results within a few weeks, so make sure to share your progress with your friends and family.
Grass Jelly Possibly Helps Overcome Diabetes
Grass jelly is known to help overcome diabetes because of its high antioxidant content. This means that it’s great for lowering your blood sugar levels and promoting a healthy body, which often leads to healthy weight loss! Some people also claim that grass jelly helps treat cancer due to the fact that antioxidants are powerful enough to flush out any harmful toxins or chemicals in your system – even if they’re linked to cancerous cells growing rapidly within you!
If you want an easy way on how you can start protecting yourself against various health conditions without taking medication, then adding this superfood into your daily diet every day is definitely one of the best ways you can do so. You’ll feel healthier than ever before, giving you more reasons as well as motivation on why you should stick to your goals and/or start exercising more often.
So, if you’re looking for an easy way on how you can stay healthy long-term without any symptoms of diabetes at all, then adding grass jelly into your daily diet every day is definitely one of the best ways that are highly recommended by most doctors!
Grass Jelly Possibly Helps At Maintaining Healthy Weight
Grass jelly is rich in antioxidants and helps maintain a healthy weight by controlling your blood sugar levels, which makes it an excellent choice for anyone who’s trying to lose that extra weight they’ve been struggling with. This superfood can help you achieve that goal without any of the negative side effects associated with other dieting methods!
In fact, some people claim that grass jelly has helped them not only lose their excess belly fat but also control their appetite as well – giving them more reasons to stick to their goals on a daily basis while feeling healthier overall. So, if you want additional support on how you can start losing those stubborn pounds naturally every day besides following strict diets or working out several times per week at home, then this amazing superfood can help.
Grass jelly benefits are absolutely mind-blowing if they are actually verified by scientific communities in the future. If you want to stay healthy all the time, then this superfood is one of the best things that can happen for you because it’s 100% natural and doesn’t contain any harmful chemicals or additives whatsoever. Try getting grass jelly into your diet every day starting today – remember that if there aren’t any negative side effects from grass jelly, then why not give it a shot? You might be surprised by how much healthier you end up feeling once you incorporate more of nature’s goodness into your life.