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If you’re trying to find a list of vegetables that start with the letter D, this is the right article. This list is essential in that you will be able to learn about the vegetables that exist and you may not have known about them. This article also seeks to give you information on their usefulness in enhancing your diet and their nutritional value in the body. As you already know, vegetables are a great deal in your body regarding health matters, so let’s have a health ride for your wellness. Here is a list of all the vegetables that start with the said letter, including daikon radish, dock, delicacy white kohlrabi, dazzling blue kale, diamond eggplant, dragon carrot, and diamond bell pepper, among many others, along with some ideas on how to use them.
- Daikon Radish
- Delicata Squash
- Dinosaur Kale
- Dolichos Beans
- Drumstick Plant
- Datil Pepper
- Death Spiral Pepper
- Dragon Tongue Bush Bean
- Diamond Bell Pepper
- Dragon Carrot
- Diamond Eggplant
- Dazzling Blue Kale
- Delicacy White Kohlrabi
- De 18 Jours Radish
- Dickinson Pumpkin
- Dubna Garlic
- The Final Letter
The scientific name of Daikon Radish is Raphanus sativus. Daikon is also called luobo, Japanese radish, Chinese radish, or winter radish. It is a type of radish with cream-colored skin. This variety can grow into a considerable size, most approximately the size of your forearm. The enormous Daikon Radish so far weighed 73 pounds, so this is a must-know if you want to try to grow this vegetable yourself. Daikon Radish can be eaten by being sliced thinly on toast, grated into a salad, or when raw. When in pickled form, it is a common ingredient in some types of Sushi. It can also be transformed into an enjoyable Cantonese dim sum dish referred to as lo bak go. Grated Daikon radish mixed with chopped mushrooms and rice flour can be steamed to make a word commonly referred to as turnip cake. Daikon radish has many plant compounds that may improve your health and protect against diseases. Studies have shown that they contain polyphenol antioxidants with anti-cancer, anti-inflammatory, and immune-boosting properties.
The scientific name of Dandelions is Taraxacum officinale which belongs to the Asteraceae family. Dandelions are mostly viewed as unwanted weeds in the garden. People, however, do not know that these are very nutritious vegetables used to prepare tons of tasty dishes. They appear as sunny yellow flowers in the garden. The young flower buds of Dandelions can be harvested and pickled like capers. The roots are also helpful in that they can be roasted and ground into tasty substitutes for coffee. The leaves can be sautéed with garlic and olive oil for a delicious dish. Dandelion flowers can be used to make cakes and a rather tasty wine if waited to ferment. It is a highly nutritious vegetable loaded with fiber, minerals, and vitamins. This is important for the body since they help with issues like blood sugar management, fight inflammation, lower blood pressure, promote better health, and lower cholesterol levels in the body.
The scientific name of Dasheen is Colocasia esculenta, an herbaceous plant of the Arum family. The more common name for Dasheen is taro, but it is known as Dasheen in some Caribbean areas. It is a native of Asia but is currently enjoyed around the world. It has a brown crust and white pulp with purple specks. When cooked, it has a slightly sweet flavor and a texture similar to a potato. The leaves and corms of this vegetable are its edible parts. The corms, also called roots, are commonly eaten, especially in Chinese Cuisines. In China, the root of Dasheen vegetable is called wuhtau and is the main ingredient in dumplings referred to as savory wu tao gao cake and wu gok. These dishes are mostly made with pork or shrimp. However, if you are a vegan, don’t worry because they can also be made with mushrooms, nuts, scallions, and jackfruit to make them edible to vegan enthusiasts. The Dasheen plant is an excellent source of fiber and other nutrients with various health benefits such as improved blood sugar management and gut and heart health.
The scientific name of the Daylily is Hemerocallis lilioasphodelus, and it belongs to the Asphodelaceae family. The Daylily plant is mainly viewed as a pretty yellow flower that is commonly used as a decorative element in people’s gardens. They are, however, not only used as elements of decorations because they are also edible. It is essential to be careful not to confuse them with poisonous tiger lilies. The daylily plant is popular in preparing Chinese dishes and is often used as an ingredient in hot and sour soup. Their stems can be steamed like asparagus, and their blossoms stuffed with vegan ricotta cheese to make delightful, tasty dishes. In addition to pleasure, they also provide nutritional value to the body. They have proteins and Vitamin C, which is good for a healthy body. Their orange color has two carotenoids that are good for your eyes.
Squash is scientifically categorized as a fruit, although the striped delicata squash is included and generally treated as a vegetable. Its name refers to how mild and delicate its inner flesh is. Delicata squash is used to complement other savory ingredients strikingly. Delicata squash is best prepared by baking it because it is stuffed with many delicious ingredients like baked grains, cranberries, nuts, and mushrooms. The squash itself can be used as a serving bowl.
If you are familiar with dill, you probably know that it is the main flavoring used for pickles. Dill has a grassy, zippy flavor that fits well with various recipes. It can, for example, be mixed into vegan cream cheese together with chives to make a lovely spread for toast or crac hikers. Dills can be chopped when fresh and added to salads and soups. Like gherkins, dill pickled carrots or green beans are just as tasty. Dill contains flavonoids that reduce the risk of heart disease and stroke. They also reduce cholesterol levels in the body.
The Dinosaur Kale is also called Tuscan or Lacinato kale. It got its unique ‘dinosaur’ name from its appearance. It has dark green bumpy leaves that look like scales resembling the skin of a dinosaur and how it’s imagined to have looked like. Dinosaur kale is a common ingredient in traditional Italian minestrone. It is used to make various salads like in crunchy salt and vinegar chickpea salad with creamy dill-tahini dressing. They have Vitamin A, which is vital for eye health and proper immune function.
Dolichos beans are also known as hyacinth beans. They resemble pea pods with one distinguished difference: their bright violet color. Its purple shade is the one that earned them their nickname because it’s almost the same color as the popular hyacinth. The Dolichos Beans is so beautiful that some people use it as a decorative plant. When used for consumption purposes, they should be boiled thoroughly, exchanging the boiling water severally because they are naturally toxic. However, if you eat the beans, you need to be careful to boil them thoroughly, changing the water several times, as they’re naturally toxic. However, their leaves and flowers are safe to eat while raw, and they can be added to salads to make them tasty.
The drumstick plant is also commonly referred to as moringa. It is cultivated mainly for its seed pods. The plant’s leaves are also edible and taste like a mix between spinach and arugula. These leaves can be consumed and enjoyed while raw or when cooked. They can also be used as a valuable food source for your herbivore pets. When immature, the seed pods taste like asparagus, and they can be used in curries, soups, or stir-fries. The flowers of the Drumstick plant are edible, and they make wonderful, spicy garnishes for savory tarts and salads. It contains nutrients that help to maintain blood sugar levels, prevent respiratory diseases, enhance your gut health and boost the body’s immunity.
The scientific name of Dulce is Palmaria Palmata. Dulse is a type of an edible algae that can be used as a delicious and healthy snack. It is best consumed when dehydrated or baked in chips. Dulse has a deep, nutty, salty taste, and the entire vegetable crunchiness is up in the oven. It is a seaweed packed with minerals like iron, calcium, potassium, and magnesium, making it nutritious for a healthy body. Dulse flakes can be used to deepen the tastes of stews and soups. They can also be used in baking, especially when preparing the traditional Irish dulse soda bread, which is very delicious and aromatic.
Datil Peppers, commonly found in Cuba and Florida, are tiny, fiery peppers that belong to the same family group as the yellow lantern chili ranges. They are usually green-yellow when fully ripe, and their small size hides their dominant punch. They may only grow to about an inch long, but they are 12 times hotter than jalapenos. Datil peppers are used to make hot sauces. If you love highly spicy foods, then the Datil pepper is ideal, and you can quickly get it online if you can’t access it from your local grocery and if you especially don’t come from Cuba or Florida.
Death Spiral Pepper adds to your list of spicy sauces. It is way hotter when compared to Datil pepper. Death Spiral Pepper gets its name from its appearance and taste. It has a twisted, spiraling shape, and upon biting one, you feel like you are dying from how hot it is. Death Spiral Pepper is bred from the Naga Bubblegum Red cross pepper. It is ranked as one of the hottest peppers on the planet. If you love spicy, hot foods, then this pepper is a must-try for you. Compared to scotch bonnets, death spiral peppers are on a whole new level of hotness.
Dragon Tongue Bush Bean
Dragon tongue bush beans are tastier with a good appeal as well as a remarkable taste compared to the commonly known haricot vert type of string bean that most people use instead. You can grow these beans yourself or find them at farmer’s markets or in grocery stores. When young, they have a yellow-green color which drastically changes to bright purple stripes all over the bean when it ripens, at which point they are perfect as snap beans. To use them as soup beans, however, you need to wait until the stripes turn into a dark red color and they widen.
In contrast to the hot peppers you have heard about above, there is the rather sweet, beautiful diamond bell pepper. These rare, valuable peppers are very sweet, just like sugar, and crunchy. They have a flavor similar to that of yellow pepper with a note of cucumber. They have a pale, creamy ivory color when ripe, which resembles diamonds hence their unique name comes from their appearance. If growing them in your garden, it is important to pick them early enough when they are ready to avoid them turning red when they are overripe. They can be used to prepare an all-white dish when stuffed with breadcrumbs, vegan feta, pine nuts, zucchini, artichoke hearts, and mushrooms.
Dragon Carrots are amazing vegetables with a deep purple-red color and a glowing orange on the inside. They have a sweet flavor, just like candies. They may be shaven or spiralized in salads, in which case they give the salad an incredible look. Dragon Carrots are also used to make beautiful pickles. They can be cut into shapes of kawaii bento boxes, a preference for children, or in crudite platters suitable for adults.
Diamond Eggplants are deep purple with a slightly black shade, unlike the diamond peppers, which are usually pale. Just like the diamonds, they are named after, the diamond eggplant is rare to find. They are native to Ukraine and are quite rare in the USA. These peppers originated in Ukraine, and are still quite rare in the USA. It is also difficult to find them at your local supermarket, but you can buy them online, get their seeds and grow them in your garden. They’re smaller than the regular eggplants and are just the accurate size for individual dinner portions. They can be used to prepare batinjan mahshi, a Lebanese-style stuffed eggplant filled with herbs, rice, and vegetables in a rich tomato sauce.
Just like its name, the dazzling blue kale is blue in color. You probably have only heard or know about the green kale, well, this is a different variety of the kale family. Dazzling blue kales have deep, smoky blue leaves and purple midribs. They have tender leaves just like the red Russian or Lacinato kales which are suitable for making salads. You can grow them yourself during the late summer or early autumn seasons, and they are usually ready for harvesting during the winter period. They thrive well when grown under cooler temperatures. They are disease-resistant and cold-hardy. The leaves of the Dazzling Blue kale become softer and sweeter when they are open to frost.
Delicacy White Kohlrabi
The Delicacy White Kohlrabi is an alien-looking vegetable that is rather intimidating. Right past the intimidating look that this fruit encompasses is a delicious crunchy white flesh. Although kohlrabi belongs to the brassica family, just like kale and broccoli, it tastes way better while raw than when cooked. Delicacy White Kohlrabi has a sweet and spicy flavor like cabbage flesh with a practically nutty aftertaste. It can as well be roasted with garlic and olive oil, just like other root vegetables, but it is better off when added to salads. It can be used to make a perfect autumn slaw when prepared with walnuts, chopped apples, and a maple dressing added.
The scientific name of this vegetable is Raphanus sativus. It is an edible root vegetable of the Brassicaceae family native to Asia before the Roman times. This valuable French radish’s name refers to the fact that it reaches full maturity within 18 days. The roots of this radish are usually ready for harvest within just two weeks. The tender roots are averagely the size of your thumb, and they have a sweet-peppery taste that is usually delicious while raw or when cooked. You can also roast the jours radish in olive oil with a lot of garlic or slice them in paper-thin slices and add them to your preferred salad. They can also be used in preparing chickpea salad sandwiches or just sliced on toast with a bit of pepper, Earth Balance, and salt. They have a ton of health benefits to your body which include cleansing the stomach, thus detoxifying your system, protecting the heart and aiding in digestion.
Its scientific name is Cucurbita pepo, which is a member of the herbaceous vegetables in the gourd, Cucurbitaceae family. Dickinson pumpkins were first grown in the 1800s by Elijah Dickinson after whom they are named. They are native to Mesoamerica and the Andes. Because of their sweet, full flesh and intense taste, these pumpkins became extremely popular for pumpkin pies leading to the foundation and creation of a multi-million-dollar pie industry. This range of pies is still one of the most common and famous around. You can grow these Dickinson pumpkins for yourself if you have the space to rear them. You can get the exact Dickinson Pumpkin or alternatively, just buy some sets of pumpkin pies fillings at your local grocery store. They both serve the same purpose because the pies are likely filled with the Dickinson pumpkin variety, among other suitable spices. They are a good source of magnesium, healthy oils, and other nutrients that help with bones, the heart, and other functions of the body.
The scientific name of the Dabberlock vegetable is Alaria esculenta. It is also referred to as winged kelp. Dabberlocks Is a type of kelp mainly found around England and Ireland. Many people may not be familiar with this vegetable, but it exists and grows to a length of up to 2 meters. It has been a staple food for the Coastal people for many years now. It is an edible sea vegetable that can be eaten when raw or cooked. If you want to try it while plain, it is best used as a substitute for Wakame in salads, along with marine wine, tamari, sesame oil, and rice vinegar. It also has a nutty flavor, making it ideal for preparing miso soup by enhancing its taste. They have low amounts of calories and fats, which play a role in weight loss. They also have phytonutrients that contain significant anti-inflammatory, cardiovascular, and antiviral benefits in your body. It also contains Vitamin A, which helps with visuals.
The scientific name of Dubna Garlic is Allium ursinum. Did you know that apart from the commonly known white garlic, we also have red and purple shades of garlic? Dubna garlic bulbs are gigantic, almost jumbo-sized, with deep purple wrappers. This variety of garlic has a sharp, bold taste that sits well with pestos and sauces. It’s also perfect for pasta recipes, like the one-pot vegan pasta dish with mushrooms, kale, and tomato.
The scientific name of Dock is Rumex Crispus which belongs to the Polygonaceae family. It is also commonly referred to as curly dock or yellow dock. It is a highly underrated vegetable, and most people consider it as a weed. It is, however, an edible vegetable native to Europe and Western Asia. Docks should be harvested while they are still young and tender because their leaves become woody and stringy once the plant has bolted into the seed. Their midribs should be removed like in kale. They can be consumed while raw in salads or cooked into soups and baked dishes. They should be taken in moderation because they belong to the same family as the French Sorrel. They have high levels of oxalic acid, which can damage kidneys when taken in large quantities in the long term. They are also high in Vitamin C, which is good for the body. It helps to enhance digestion and offer relief for constipation.
The Final Letter
Discussed above is a list of all the vegetables that begin with letter D together with their usefulness. Most of these fruits are highly advantageous for your body, and as you already know, vegetables are well recommended for a healthy body. You can incorporate some of these, if not all of them, into your diet for an enhanced experience with your dishes.