Best Toasted Sesame Oil

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I have been using sesame oil for specific foods over the last several years. I love it because it has this nutty flavor but still has a somewhat neutral profile. Recently, I bought toasted sesame oil to give it a try — low and behold — I was sold! Of course, I then went on a mission to find the best toasted sesame oils. 

Some of the best toasted sesame oils are La Tourangelle and Kadoya, Ottogi Premium Roasted Sesame Oil, Happy Belly, Eden Foods, and Natural Earth Toasted Sesame Oils. The Kevala and Onetang Organic Toasted Sesame Oils are also delicious. Homemade sesame oil is an excellent option to make yourself.

A significant list of factors makes toasted sesame oil a unique and tasty addition to cooking. The kind of toasted sesame oil you have also depends on whether you should use it for cooking or as a finishing oil. We will discuss everything related in the article below.

The Best Toasted Sesame Oils

Here are some of the best toasted sesame oil picks below:

La Tourangelle

The La Tourangelle sesame oil is a bottle of toasty goodness. It delivers traditional, authentic toasted sesame flavor with the same quality as other higher-quality oils at a much lower price. 

It is economical and comes in a canned tin with a lid for easy pouring. There are not many other brands that offer that packaging. 

La Tourangelle presents itself in a 16.9oz quantity of nutty delicious, toasted sesame oil. The oil has a deep traditional profile and brings out Asian heritage in any food, even with its complexity. If you are looking for that Asian nostalgia, you will not go wrong with its distinct burst of flavors. 

The sesame seeds originate from South Africa, and the oil is manufactured in California and France with 150-year-old French contemporary practices. 

Some Key Features: 

  • Traditional 
  • Committed to sustainability 
  • Kosher 
  • Expeller-pressed 
  • Non-GMO 
  • Preservative and Chemical-free 
  • Super economical


The Kadoya toasted sesame oil originates from Japan and therefore offers traditional authenticity. It carries the Asian heritage directly from the source. 

Kadoya is one of the tastiest sesame oils on the market. It is delicious and is of high quality. It has the perfect nutty aroma without being overpowering. 

The consistency of the oil maintains itself and works as the perfect finishing oil on all your favorite recipes. The oil is on the pricier side, but its quality justifies it not only because it is versatile but also because it does not cause trigger allergies. 

The only downside to the Kadoya toasted sesame oil is that it comes in a plastic bottle and can degrade over time; however, you can transfer it to a dark glass bottle at home to maintain its quality. In addition, the oil can be slightly bitter at first, but it does balance out. 

Some Key Features: 

  • Versatile 
  • Allergy-free 
  • Made in Japan 
  • Top-notch quality  
  • Flip-top cap convenience 
  • Efficient (you only need to use a small amount)


The premium roasted sesame oil by Ottogi is a fantastic budget-friendly option. It brings a layer of traditional Asian authenticity as Korean sesame oil and delivers a balanced flavor to your recipes. 

The oil is highly versatile because it offers the most balanced taste between toasty and neutral, allowing you to add it to various foods. It also works well as cooking oil and a finishing garnish oil. 

The Ottogi sesame oil is award-winning, portraying its extremely high quality in all-round characteristics. The oil does come in plastic packaging, making it user-friendly with its shape and size. You can pour it into a dark glass bottle to maintain quality. 

The oil is triple-filtered, and the flavor is not overpowering in any way. The aroma is also excellent. It does give off a smoky flavor to food at certain times, which can create a negative experience, especially if you are not a fan of the smoky notes. 

Some Key Features: 

  • Filtered 3 times 
  • Award-winning oil 
  • Budget-friendly 
  • Preservative-free 
  • No additives or artificial coloring 
  • Ergonomic packaging 
  • Versatile  

Happy Belly

The Happy Belly toasted sesame oil is another delicious option and comes in a black plastic bottle, making you think it is glass. While the dark shade of the bottle is great, the plastic can still cause degrading, so you may want to transfer it into a glass bottle at home. 

Toasted sesame oil can often be overpowering and taste almost bitter, but the Happy Belly has a balanced and less powerful profile. If you are an Asian food fan but don’t want it to be too much, the Happy Belly brand is the way to go. 

While the packaging can trick you slightly, it is aesthetically pleasing and easy to handle. The opening is narrow, making it easier and more efficient when pouring.  

You can use Happy Belly toasted sesame oil in cooking on medium heat or as a finishing oil. It also works well with marinades and dressings. 

Some Key Features: 

  • Satisfaction guarantee from manufacturers 
  • Versatile 
  • Easy to handle packaging 
  • Non-overpowering flavor

Eden Foods

Eden Foods is a pretty well-known brand and is most trusted by customers. It is a Japanese product known to make the most fantastic sesame oils and bring authentic Asian heritage and tradition into the flavors. 

The Eden Foods oil is best used as a finishing and garnish oil. It has a relatively low smoking point and can burn if you heat it for cooking purposes. If you want to cook at low temperatures and need a quick stir fry, you can use the Eden Foods toasted sesame oil. 

The packaging is a dark amber glass bottle that helps to preserve the quality, consistency, and shelf-life. 

The oil is delicious. It gives off the perfect nutty sesame flavor with a beautiful aroma that is not overpowering. Even though you won’t use it much for high heating, it is versatile in several finishing and uncooked recipes. 

Some Key Features: 

  • Expeller-pressed 
  • It comes in an amber glass bottle 
  • Balanced flavor 
  • Versatile 
  • No chemicals 
  • Made in Japan 

Onetang Organic

Onetang organic toasted sesame oil is a favorite because of its health qualities. It is all-natural sesame oil with quality ingredients. 

The finest sesame seeds are carefully selected, and the oil is extracted from them using a cold-pressed method. The oil is unrefined and has a delicious aroma. It has a raw flavor bursting with the natural scent of sesame seeds. 

The raw sesame flavor profile has an Asian nostalgic, delicious kick and works in various recipes. 

The Onetag natural oil has several health benefits for your heart, hair, skin, and other organs. The packaging is a can, which helps increase shelf life, but is not very ergonomic, and the taste can be slightly bitter due to the intense raw flavor profile. 

Some Key Features: 

  • Canned packaging 
  • Health benefits 
  • High-quality 
  • Intense flavor 
  • Unrefined 
  • Cold-pressed 
  • Additive-free 
  • Solvent-free 
  • Hexane-free 
  • Contains antioxidants

Natural Earth

Natural Earth sesame oil has a rich flavor and is perfect for those contemporary dishes. It is natural, cold-pressed, and has premium qualities. 

The seeds are carefully picked, making sure they are rich in oil, and the product contains an ideal combination and balance of healthy fats. 

The Natural Earth oil has an artisanal Asian taste, and the best part is that it is incredibly versatile and works for high heat cooking and grilling. The flavor profile gives you the taste of the best Asian cuisine. 

The packaging is a dark glass bottle, preventing micro contamination and preserving the product’s shelf-life, quality, and consistency. 

The taste can be overpowering and might not work if you prefer a balanced toasted sesame oil flavor. 

Some Key Features: 

  • Replicates pure Asian sesame oil taste 
  • USDA organic 
  • GMO-free 
  • Quality glass packaging 
  • Rich oils are extracted 
  • Healthy oil 
  • Cold-pressed 
  • Certified kosher


Kevala toasted sesame oil is organic, and USDA certified. It is pure and authentic oil and a product of Mexico. It is health-focused and allergy-free. 

The oil is of high quality and made of all-natural ingredients. It has a high smoking point allowing you to cook and grill. It is versatile, and you can use it in several recipes for heating, including baking, but it also works as an excellent finishing and garnishing oil. 

It has various certifications and verifications, ensuring its high quality. It has a beautiful, robust and nutty aroma, with a rich flavor that can sometimes be overpowering for those who prefer a balanced taste. 

Some Key Features: 

  • Robust flavor 
  • High in nutritional health benefits 
  • Top-notch quality 
  • High smoking point 
  • GMO-free 
  • Natural ingredients 
  • USDA certified 
  • Packaged in USA (peanut-free facility)

What To Consider Before Buying The Best Toasted Sesame Oil?

There are always specific product characteristics to keep in mind and look out for before purchasing. It is increasingly essential when it comes to food items because a slight difference can change the taste, texture, and overall result of your entire eating experience. 

Here is what to consider before buying toasted sesame oil: 

  • You want to make sure the oil has a deep, nutty, and toasty sesame flavor. 
  • It should not have burnt, acrid, and bitter notes or aftertaste. 
  • The fresher the oil is, the better it will taste. 
  • Buy toasted sesame oils in dark glass bottles because that preserves its quality. 

How To Ensure You Get The Best Toasted Sesame Oil?

There are a few aspects you can work with to get the best quality toasted sesame oil and tick all the boxes of the characteristics mentioned above: 

  • Always purchase your oil from a trusted source like a well-known supermarket or small business that can guarantee the product’s origin and provide details, ingredients, sustainability, consistency in business. 
  • It would be ideal to try a sample to smell — and even better — taste. 
  • Always check the manufacturing and best-before dates and buy the freshest oil you can find. 
  • If you cannot find dark glass-bottled oil, that’s okay. Sometimes you still get good quality oil in lower quality packaging to make it more affordable. But you can take it home and transfer it to your own. That way, you will preserve the quality.

The Best Way To Use Toasted Sesame Oil

If you are new to the toasted sesame oil world, you will be glad to know there are several ways you can use it, which will lead to some of the best flavors in your most basic recipes. Below are some ways you can make the best of your toasted sesame oil: 

Cooking and Grilling 

You want to use a toasted sesame oil that works at a high smoking point for cooking and grilling. You can use it for grilling proteins or in stir-fries. It adds a delicious nutty flavor with healthy fats while working as grease for your cooking process. 


You can use toasted sesame oil in baking recipes like cookies or brownies. It will add that rich nutty flavor profile and is a healthier option than regular vegetable oil. It is also best to use one with a high smoking point for baking. 


Toasted sesame oils are delicious in marinades. It adds intense, enhanced flavor during the marination process and can be discarded before cooking if it is not a high-smoke point oil. 


Toasted sesame oil is fantastic in dressings for salads, veggies, and all your other favorite dishes. It also works well to blend sauces like peanut sauce and other dips. You can use an oil with a more balanced and subtle flavor profile for dressings — it will add its nutty tastiness without being overpowering. 


Using toasted sesame oil for garnishing or finishing is like using it as a dressing. You can drizzle it over your grilled meat, veggies, noodles, and even salad. It adds beautiful color, flavor, and a lovely aroma to your dishes. 

So, What’s The Best Toasted Sesame Oil?

Next time you’re out to restock on your favorite staple oils, be sure to pick up one of the listed toasted sesame oils and give it a try. You won’t be disappointed!

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