Best Low-Carb Tortillas
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Whether you’re following a low-carb, keto, or gluten-free diet, we’ve got you covered with our top picks in various categories spanning everything from flour tortillas to wheat-free alternatives. No matter how strict your diet may be or how specific your tastes are, our comprehensive review of the best low-carb tortillas is sure to have you covered with multiple tasty tortillas that mimic and often improve on the traditional originals. From mouthwatering breakfast burritos to tantalizing fajitas and creative wraps, these versatile tortillas open up a realm of low-carb meal options that are both healthy and satisfying. Get ready to indulge in guilt-free culinary creations that won’t compromise your carb-conscious goals.
Key Takeaways
- When it comes to picking out a new brand of low-carb tortillas to try, customers first need to decide whether they prefer flour, whole wheat/multigrain, or alternative-grain tortillas. There are tons of low-carb, low-calorie options to pick with even zero-carb tortillas waiting, but deciding on the fiber count you’re looking for, and the general flavor and texture based on the grain first makes narrowing down your favorite much easier.
- Low-carb tortillas are available across every price bracket and flavor preference, from light and bland to rich and flavorful. Every option reviewed offers quality tortillas that cannot be faulted in most regards. However, certain brands arise as overwhelming favorites. Mr. Tortilla, Mission Carb Balance, La Banderita, and Tumaro’s all offer several varieties of tortilla, each ultra-low in carbohydrates with a unique flavor and texture profile of their own. The differences are slight but game-breaking and favorite making for some, so be sure to pick carefully.
- Key Takeaways
- Best Low Carb Flour Tortillas
- Best Low Carb Wholegrain & Multigrain Tortillas
- Best Low Carb Non-Wheat Tortillas
- Best Low Carb Flavored Tortillas
- Frequently Asked Questions – Best Low-Carb Tortillas
Best Low Carb Flour Tortillas
Here is an overview of the best low-carb flour tortillas available to shoppers online; each delivers taste and texture comparable to regular tortillas with exemplary quality that cannot be faulted. Anyone who enjoys crispy-fried tortillas and seafood simply has to try our no-fail recipe for the best shrimp quesadillas around. They’ll work with any brand and type of tortilla reviewed and serve as an excellent example of just how simple and delicious wraps can get.
La Banderita Carb Counter Zero Carb Flour Tortillas
Tortilla Type | Flour | Protein Per Tortilla | 2g |
Net Carbs Per Tortilla | 0g | Calories Per Tortilla | 20 |
Total Carbs Per Tortilla | 7g (5 Fiber) | Size | 4.5-Inch |
- Texture: 5/5
- Flavor: 4.5/5
- Affordability: 4/5
La Banderita Carb Counter Street Tortillas are some of the best-tasting, affordably-priced zero-carb tortillas available. Their high-quality flavor, texture, and general mouthfeel are largely in part due to how the company uses olive oil instead of cheap alternatives. The only criticism is that some find that they turn extra crispy when toasted, so keep this in mind and keep the duration short. They’re street taco size with authentic tortilla flavor that always tastes freshly made. At just twenty calories, you’ll never have to worry about how many you’re scarfing down, which is a good thing because their flavor and overall value are second-to-none. The softness also puts the best of brands to shame, with a pillowy interior that’ll fool anyone into thinking that they’re regular and not keto-friendly.
Mission Carb Balance Soft Taco Flour Tortillas
Tortilla Type | Flour | Protein Per Tortilla | 5g |
Net Carbs Per Tortilla | 4g | Calories Per Tortilla | 70 |
Total Carbs Per Tortilla | 19g (15g Fiber) | Size | 8-Inch |
- Texture: 4/5
- Flavor: 3.5/5
- Affordability: 5/5
With an ultra-soft texture and some of the best prices per pack, you’ll find out of any brand, Mission Carb Balance Soft Taco Flour Tortillas are amazing. It’s really hard to tell that these are actually low-carb. The fluffy consistency and overall texture are a near-identical match with just the right degree of chewiness, and the flavor is good, if a little on the plain side. Although, many have found they come out with a nice toasty bread-like taste after a few seconds in a hot pan. These are not only versatile and tasty but healthy for your gut, too, thanks to the whopping fifteen-gram fiber derived from modified wheat starch.
Ole Mexican Foods Extreme Wellness Low Carb Flour Tortillas
Tortilla Type | Flour | Protein Per Tortilla | 4g |
Net Carbs Per Tortilla | 4g | Calories Per Tortilla | 60 |
Total Carbs Per Tortilla | 15g (11g Fiber) | Size | 8-Inch |
- Texture: 5/5
- Flavor: 4/5
- Affordability: 3/5
The bread-like flavor and super soft texture of Ole Mexican Foods Extreme Wellness Low Carb Flour tortillas will wow you, plus you receive a healthy amount of fiber derived from wheat starch. Even the chew is eerily similar to regular flour tortillas. These place a few dollars higher than the most affordable tortillas online, but they’re still competitively priced, especially when one considers just how much they resemble plain wheat flour tortillas in every way. Olive oil and flaxseed fortify each tortilla with the chew one would hope for while at the same time ensuring that these freeze, reheat, and toast well too. Similar nutrition and equally low carb counts can be found in Olé Xtreme Wellness White Keto Certified Tortillas as well as flavored the brand’s tortillas which include but are not limited to tomato & and basil, spinach & herbs.
Mission Guerrero Zero Carb Original Tortillas
Tortilla Type | Flour | Protein Per Tortilla | 2g |
Net Carbs Per Tortilla | 0g | Calories Per Tortilla | 25 |
Total Carbs Per Tortilla | 7g (7g Fiber) | Size | 4.5-Inch |
- Texture: 3.5
- Flavor: 4/5
- Affordability: 3/5
At four and a half inches, Mission Guerrero Zero Carb Original Tortillas are street taco size, and this is about the only part of this great-tasting product that one can fault. They’re also a tad pricey, but splashing out buys you burger-sized zero-carb tortillas that taste great and pack a surprising protein punch. This makes them surprisingly filling for their size, but after having one in your hand firsthand, it becomes clear just how thick and substantial each is. With flavor on par with any good regular tortilla and an ultra-soft bite, they’re an excellent Keto-safe option for anyone who wants to eat healthier, especially those who enjoy smaller meals size-wise.
Hero Flour Tortillas Zero Net Carbs
Tortilla Type | Flour | Protein Per Tortilla | 7g |
Net Carbs Per Tortilla | 0g | Calories Per Tortilla | 80 |
Total Carbs Per Tortilla | 16g (15 Fiber, 1 Allulose) | Size | 8-Inch |
- Texture: 5/5
- Flavor: 5/5
- Affordability: 2.5/5
If you’re looking for delicious keto tortillas that mimic regular tortillas in every way, Hero Flour Tortilla with zero net carbs is the ideal high-end option for you. Sure, the price may put them out of range of many shoppers, but for those who value quality, there are few brands that can compare. The fiber count is higher than most competing tortillas, so is the protein and the calorie count is reasonable. No matter how they’re prepared, they come out great. Even freezing and reheating produces a pillowy texture with just the right chew and crisp. Unlike some low and zero-carb tortillas, no matter how you prefer these tasty, just-thick-enough tortillas, they come out amazing.
La Tortilla Factory Low Carb Flour Tortillas
Tortilla Type | Flour | Protein Per Tortilla | 5g |
Net Carbs Per Tortilla | 6g | Calories Per Tortilla | 70 |
Total Carbs Per Tortilla | 15g (9g Fiber) | Size | 7-Inch |
- Texture: 5/5
- Flavor: 5/5
- Affordability: 2/5
Made from a blend of organic whole wheat, whole wheat quinoa, and flax, La Tortilla Factory Low Carb Flour tortillas may cost a pretty penny, but for those who value quality above all, they’re a great buy. To give you a better idea of what to expect, these tortillas are proudly manufactured by a factory that’s been running since 1977. These are the number one tortillas for both extremely discerning foodies and those who value an extended shelf life. They last no less than thirty days without freezing, and after reheating, you’ll struggle to tell that they actually come out of cold storage. With some of the highest quality ingredients around and composition completely free from artificial ingredients, bad fats, and GMOs, they’ve got a taste and texture that beats most others. Just keep in mind they crisp up very quickly, so keep your cooking times brief to retain the ultra-soft mouthfeel.
Best Low Carb Wholegrain & Multigrain Tortillas
Here are the very best wholegrain and multigrain tortillas in production. Each will exceed expectations, delivering on everything from wholesome flavor and a soft consistency to healthy overall ingredient composition.
Mr. Tortilla 1 Net Carb Tortilla Wraps
Tortilla Type | Multigrain | Protein Per Tortilla | 1g |
Net Carbs Per Tortilla | 1g | Calories Per Tortilla | 15 |
Total Carbs Per Tortilla | 3g (2g Fiber) | Size | 4-Inch |
- Texture: 4.5/5
- Flavor: 4/5
- Affordability: ⅘
Mr. Tortilla 1 Net Carb Tortilla Wraps boasts overwhelming popularity and sales, largely due to the brand’s expansive range, reasonable price point, and satisfying overall quality. They’re good low-carb tortillas at a great price but do keep in mind that they’re street taco size. The company is so confident that their taste and texture is a winner that a customer satisfaction guarantee is offered. If you don’t like them, simply return Mr. Tortilla tortillas for a refund. The calorie count is lower than any other tortilla in production, and despite the low carb, fiber, and protein count, the flavor and consistency are sure to surprise you. These are the type of tortillas that can hungry eaters can binge on without once having to worry about the impact on your health or body. Be sure to give them a try at least once – you may end up with a new hands-down favorite.
Mission Carb Balance Burrito Whole Wheat Tortillas
Tortilla Type | Whole Wheat | Protein Per Tortilla | 9g |
Net Carbs Per Tortilla | 5g | Calories Per Tortilla | 110 |
Total Carbs Per Tortilla | 30g (25g Fiber) | Size | 10-Inch |
- Texture: 4/5
- Flavor: 3.5/5
- Affordability: 4.5/5
Mission Carb Balance Burrito Whole Wheat Tortillas are a game-changer for those seeking a healthier alternative to traditional flour tortillas. These massive tortillas are crafted with care, using whole wheat flour that delivers a subtle nuttiness and a soft, pliable texture. It’s remarkable just how much fiber and protein each is fortified with, but keep in mind the calorie count. With each bite, you’ll be amazed at how these tortillas seamlessly wrap around fillings, holding everything together without tearing or becoming soggy. With this in mind, remember that they also toast very quickly. Expect a neutral flavor with no distinctive aftertaste, which is exactly what you get with most flour tortillas, making Mission Carb a good option for those who don’t particularly like the taste of whole wheat and multigrain.
Mission Carb Balance Soft Taco Whole Wheat Tortillas
Tortilla Type | Multigrain | Protein Per Tortilla | 5g |
Net Carbs Per Tortilla | 3g | Calories Per Tortilla | 70 |
Total Carbs Per Tortilla | 18g (15g Fiber) | Size | 8-Inch |
- Texture: 4/5
- Flavor: 3.5/5
- Affordability: 4.5/5
With lower net carbs than the burritos, lower calories, less protein, and far less fiber, Mission Carb Balance Soft Taco Whole Wheat Tortillas may be the better option for fans of the brand’s neutral flavor who are looking for something lighter. Although an outstanding low-carb tortilla in every way, it is the soft texture of these tortillas that will keep customers coming back. The bread-like interior is superior to almost all other whole wheat and mixed grain tortillas, pulling apart while piping hot and crispy or slightly warmed to perfection. The only consideration for prospective buyers is the slightly sweet flavor imparted thanks to the addition of sucralose. It’s a great touch for those who like sweet bread, but it does break the flour-like plainness that’s otherwise present.
Mission Protein Tortilla Wraps
Tortilla Type | Whole Wheat | Protein Per Tortilla | 7g |
Net Carbs Per Tortilla | 3g | Calories Per Tortilla | 70 |
Total Carbs Per Tortilla | 15g (12g Fiber) | Size | 8-Inch |
- Texture: 3.5/5
- Flavor: 4/5
- Affordability: 4.5/5
Mission Protein Tortilla Wraps are among the tastiest vegan tortillas around, thanks to the brand’s brilliant blend of wheat starch, whole wheat flour, and pea protein. The addition of pea protein adds an understated sweetness resembling freshly baked bread, ramping up the taste of these tortillas to a definite notch above plain and bland, as is the unfortunate case with so many low-carb options. They’re not the top pick for those who want tasteless tortillas, but for anyone looking for a refreshing infusion of flavor, these vegan wraps are a must-try. The texture is there, from crispness to chew and a soft interior, and they come out amazing no matter how you prepare them. From fried to lightly toasted, they look and feel like regular tortillas.
Ole Ole Xtreme Wellness Hi Fiber Low Carb Wraps
Tortilla Type | Whole Wheat | Protein Per Tortilla | 5g |
Net Carbs Per Tortilla | 4g | Calories Per Tortilla | 50 |
Total Carbs Per Tortilla | 15g (11g Fiber) | Size | 8-Inch |
- Texture: 3.5/5
- Flavor: 4/5
- Affordability: 3.5/5
Kosher-friendly Ole Mexican Foods Xtreme Wellness High Fiber Low Carb Keto Friendly Tortillas are a game-changer for anyone following a low-carb or keto diet. These tortillas are a perfect blend of taste and nutrition, offering a soft and pliable texture that mimics traditional flour tortillas without the excess carbs. The flavor is pleasantly neutral, allowing them to be versatile in various dishes, from tacos to wraps. The ingredients list is impressive, with high-quality ingredients like wheat protein, oat fiber, and flaxseed, ensuring that you’re getting a wholesome and nourishing option. These tortillas hold up well when filled and rolled, making them ideal for both hot and cold preparations. Whether you’re on a low-carb diet or simply looking for a healthier alternative to traditional tortillas, they’re a must-try.
Maria & Ricardo’s Whole Wheat Plus Tortillas
Tortilla Type | Whole Wheat | Protein Per Tortilla | 3g |
Net Carbs Per Tortilla | 4g | Calories Per Tortilla | 45 |
Total Carbs Per Tortilla | 15g (11g Fiber) | Size | 8-Inch |
- Texture: 3.5/5
- Flavor: 3.5/5
- Affordability: 3.5/5
Maria & Ricardo’s Whole Wheat Plus Tortillas are a delightful addition to any healthy and wholesome meal. Made with whole wheat flour and packed with fiber, these tortillas offer a satisfyingly hearty and nutty flavor. The texture is soft yet resilient, allowing them to be easily folded without breaking or tearing. Whether you’re using them for wraps, quesadillas, or tacos, these tortillas hold up well and provide a satisfying bite. What sets them apart is their “plus” factor – they are enriched with omega-3 fatty acids, iron, and calcium, providing an added nutritional boost. The tortillas are also free from artificial preservatives and hydrogenated oils, making them a better choice for those seeking a cleaner ingredient profile.
Mama Lupe’s Zero Carb Tortillas
Tortilla Type | Multigrain | Protein Per Tortilla | 5g |
Net Carbs Per Tortilla | 4g | Calories Per Tortilla | 70 |
Total Carbs Per Tortilla | 11g (7g Fiber) | Size | 7-Inch |
- Texture: 4/5
- Flavor: 4/5
- Affordability: 2.5/5
Mama Lupe’s Zero Carb Tortillas deliver an authentic tortilla experience with a soft and flexible consistency that holds up beautifully in any recipe. What truly sets them apart is their remarkable nutritional profile, boasting zero net carbs per serving, making them a guilt-free indulgence. Made with premium ingredients such as wheat fiber and soy protein, they offer a satisfying mouthfeel and a subtle, slightly sweet, almost nutty flavor. The first thing shoppers will notice is the far higher than normal price, but if you are looking for tortillas that pack flavor like few others, every last cent will be worth it. It is the flavor that sets these tortillas apart, while they at the same time over-deliver on texture as well.
Mama Lupe’s Low Carb Tortillas
Tortilla Type | Multigrain | Protein Per Tortilla | 5g |
Net Carbs Per Tortilla | 3g | Calories Per Tortilla | 60 |
Total Carbs Per Tortilla | 7g (4g Fiber) | Size | 7-Inch |
- Texture: 4/5
- Flavor: 4/5
- Affordability: 2.5/5
With quality that matches their high cost, Mama Lupe’s Low Carb Tortillas are amazing. The carb count is higher than the bottom ground offered by the brand, but for nothing but three grams of carbs, one receives tortillas that are even tastier than the brand’s lowest carb offering. Don’t expect the exact same softness as a flour tortilla but, instead, an innovative upgrade to regular whole grain that delivers a satisfying mouthfeel, bite and chew that holds up well to all forms of meals. They’re wheaty and crisp up extremely well when fried, making this one of the best applications of an otherwise outstanding all-around tortilla. Mama Lupe is one of the best keto-friendly brands around, and we strongly suggest that everyone who enjoys wholegrain gives them a try.
Mr. Tortilla 2 Net Carb Tortillas
Tortilla Type | Multigrain | Protein Per Tortilla | 3g |
Net Carbs Per Tortilla | 2g | Calories Per Tortilla | 35 |
Total Carbs Per Tortilla | 6g (4g Fiber) | Size | 6-Inch |
- Texture: 3.5/5
- Flavor: 3.5/5
- Affordability: 3.5/5
Mr. Tortilla 2 Net Carb Tortillas have garnered rave reviews for good reason. These low-carb tortillas offer a delicious solution for those watching their carbohydrate intake. Made with premium ingredients, they possess a soft and pliable texture, akin to traditional tortillas, with a neutral flavor that’s just as close as a match. They boast far-reaching, versatile, and satisfying flavors while remaining at a mid-range point of affordability. Kosher, keto, and vegan, Mr. Tortilla is a brand that can be relied upon for quality low-carb tortillas, and with just two grams of carbs each and some of the lowest calories seen, there’s every reason to sample these neutral-tasting guilt-free pleasures.
Joseph’s Low Carb Tortilla
Tortilla Type | Multigrain | Protein Per Tortilla | 7g |
Net Carbs Per Tortilla | 8g | Calories Per Tortilla | 80 |
Total Carbs Per Tortilla | 12g (4g Fiber) | Size | 8-Inch |
- Texture: 4/5
- Flavor: 3.55
- Affordability: 4/5
When one considers the ingredients featuring flax, oat bran, and whole wheat alone alongside the tortilla size and both carb and calorie count, the low pricing of Joseph’s Low Carb Tortillas becomes near-unbelievable. They’re some of the best-priced tortillas in the industry, and absolutely no compromises are made. Some may be deterred by soy, but for all who have no issue with this ingredient, that at the same time serves up a refreshing change in flavor, Joseph’s are a must-try. The taste manages to remain neutral and highly similar to flour tortillas, and they pull apart like the softest bread, but there’s a grainy aftertaste that adds immense depth of flavor. They’re wraps of the best quality that are sure to skyrocket in popularity.
Tumaro’s Low Carb Multi Grain Tortillas
Tortilla Type | Multigrain | Protein Per Tortilla | 3g |
Net Carbs Per Tortilla | 4g | Calories Per Tortilla | 50 |
Total Carbs Per Tortilla | 11g (7g Fiber) | Size | 8-Inch |
- Texture: 3.5/5
- Flavor: 5/5
- Affordability: 2/5
At a premium that will deter some, Tumaro’s Low Carb Multi Grain Tortillas boasts some of the best multigrain flavors around. The texture is also reasonable, holding together well through all forms of preparation while remaining pull-apart soft most of the time. They do have a tendency to dry out quickly, so keep this in consideration for the best results; otherwise, Tumaro’s offers a tortilla that’s tasty and looks great. In terms of aesthetics alone, these clean light tortillas are sure to kick up a craving. There’s also a wheat and honey version carrying the same nutritional profile and general characteristics for those who prefer something sweeter.
Tumaro’s 9 Grain With Chia Low Carb Tortillas
Tortilla Type | Multigrain | Protein Per Tortilla | 5g |
Net Carbs Per Tortilla | 5g | Calories Per Tortilla | 60 |
Total Carbs Per Tortilla | 12g (7g Fiber) | Size | 8-Inch |
- Texture: 3.5/5
- Flavor: 5/5
- Affordability: 2/5
There aren’t many other tortillas or wraps that can compare to the selection of hard red wheat, soft white wheat, barley, rye, oats, corn grits, millet, buckwheat, and flaxseed making up the nine grains of these chia-fortified tortillas. Tumaro’s 9 Grain with Chia sets one back roughly the same as the brand’s wholegrain offering but serves up one of the most nutritious blends in the industry. They’re soft, delicious, ultra-low in calories, and packed with wholesome flavor. Packs store well on a counter, remaining fresher for longer as compared to other grain blends. Prospective buyers should keep in mind that the addition of honey adds a sweetness, but to anyone who enjoys the taste of whole wheat and whole grain blends, this is going to be an upside that’ll keep you coming back.
La Tortilla Factory Low Carb Wheat Tortillas
Tortilla Type | Whole Wheat | Protein Per Tortilla | 5g |
Net Carbs Per Tortilla | 3g | Calories Per Tortilla | 50 |
Total Carbs Per Tortilla | 11g (8g Fiber) | Size | 8-Inch |
- Texture: 3/5
- Flavor: 3/5
- Affordability: 4/5
La Tortilla Factory Low Carb Wheat Tortillas are reasonably priced, tasty tortillas that have a decent amount of fiber and a very low-calorie count when it comes to whole wheat in general. Whether straight out of the packet, rolled into a wrap, or fried into chips, they deliver on texture and taste with a distinct whiteness, unlike regular flour tortillas. Despite the superb rich flavor, these tortillas remain soft and pliable while crisping up wonderfully on the outside when skillet-fried or grilled. Most are surprised by the flavor, chew, and substantial softness and density when considering the low-calorie count. If you don’t mind spending a little more on a tortilla that tastes like the best of whole wheat with the feel of a flour tortilla, these may be the best buy for you.
HEB Carb Sense Wheat Tortillas
Tortilla Type | Whole Wheat | Protein Per Tortilla | 3g |
Net Carbs Per Tortilla | 3g | Calories Per Tortilla | 80 |
Total Carbs Per Tortilla | 13g (10g Fiber) | Size | 8-Inch |
- Texture: 3/5
- Flavor: 4/5
- Affordability: 2/5
HEB Carb Sense Wheat Tortillas are growing in popularity, mainly due to their extreme neutrality and satisfying flour-tortilla-like texture. The fiber count is high, and one is offered mid-range calories when it comes to low-carb tortillas, but at the slight bump in kilojoules, expect tortillas with excellent flavor. They’re a great general bread substitute and are exceedingly versatile. The unrefrigerated shelf-life is reported to be just over a week, making it a good countertop go-to. We suggest giving HEB Carb Sense a try if you’re looking for good general-purpose high-fiber whole wheat tortillas with a very light, blended flavor profile.
Best Low Carb Non-Wheat Tortillas
Good wheat-free tortillas deliver all the signature characteristics of traditional tortillas, often with superior flavor and a softer overall texture. Here are the very best out there.
Egglife Egg White Wraps
Tortilla Type | Egg White | Protein Per Tortilla | 6g |
Net Carbs Per Tortilla | 0g | Calories Per Tortilla | 35 |
Total Carbs Per Tortilla | >0.99g (>0.99g Fiber) | Size | 8-Inch |
- Texture: 5/5
- Flavor: 5/5
- Affordability: 5/5
Egglife egg white wraps have revolutionized the world of low-carb, high-protein wraps with their unique and innovative concept. Made entirely from egg whites, these wraps offer a light and airy texture that is surprisingly sturdy and flexible. With a subtle hint of egg flavor, they serve as a versatile base for a wide range of fillings and toppings. The wraps are delightfully thin and fold easily without tearing, making them perfect for sandwiches, breakfast burritos, or even as a pizza crust alternative. As gluten-free, grain-free, zero-sugar tortillas, these wraps are some of the healthiest around, with fortified protein and an ultra-low calorie count. There’s every reason to give these substantial, flavorful tortilla alternatives a try. You’ll be blown away in every way.
Tia Lupita Cactus Corn Tortillas
Tortilla Type | Cactus Flour | Protein Per Tortilla | <1g |
Net Carbs Per Tortilla | 4g | Calories Per Tortilla | 30 |
Total Carbs Per Tortilla | 6g (2 Fiber) | Size | 8-Inch |
- Texture: 4/5
- Flavor: 4/5
- Affordability: 2/5
Tia Lupita Cactus Corn Tortillas offers a unique and exciting twist on traditional corn tortillas. Made with a blend of corn and nopal cactus, these tortillas provide a distinctive flavor and texture that sets them apart. The addition of cactus adds a subtle tanginess and a delightful chewiness to the tortillas, making them a flavorful alternative to regular corn tortillas. The tortillas are thin, pliable, and have a slightly nutty aroma. They hold up well when heated, whether you’re using them for tacos, enchiladas, or quesadillas. What sets eTia Lupita tortillas apart is their commitment to using natural, high-quality ingredients. They are gluten-free, non-GMO, and contain no artificial additives or preservatives. The vibrant green color of the cactus corn tortillas adds a visually appealing element to your dishes. Whether you’re a fan of traditional Mexican cuisine or looking to experiment with new flavors, they’re a delicious and wholesome option that is sure to elevate your culinary creations – highly recommended.
Tia Lupita Grain Free Tortillas
Tortilla Type | Soy Bean Flour | Protein Per Tortilla | 1g |
Net Carbs Per Tortilla | 6g | Calories Per Tortilla | 45 |
Total Carbs Per Tortilla | 8g (2 Fiber) | Size | 8-Inch |
- Texture: 4/5
- Flavor: 4/5
- Affordability: 2/5
Tia Lupita Grain Free Tortillas are a game-changer for anyone seeking a gluten-free and grain-free alternative to traditional tortillas. These tortillas are made with a unique blend of upcycled okra, cassava flour, and nopal cactus flour, resulting in a soft and pliable texture that closely resembles regular tortillas. The taste is subtly sweet with a hint of tanginess and a satisfying chew, adding a delightful twist to your favorite Mexican-inspired dishes. The tortillas have a light and airy quality, making them easy to fold and roll without breaking or tearing. Whether you’re making tacos, burritos, or wraps, they hold up well. The clean ingredient list of these refreshingly different high-fiber low-calorie tortillas is their clean ingredient list. They are free from gluten, grains, dairy, and artificial additives, making them suitable for a variety of dietary preferences.
Nopalia Low Carb Organic Cactus Tortillas
Tortilla Type | Cactus Flour | Protein Per Tortilla | 1g |
Net Carbs Per Tortilla | 12g | Calories Per Tortilla | 60 |
Total Carbs Per Tortilla | 14g (2 Fiber) | Size | 4.5-Inch |
- Texture: 4.5/5
- Flavor: 3.5/5
- Affordability: 4.5/5
The first thing to consider before considering Nopalia Low Carb Organic Cactus Tortillas is their twelve net carb count. This may be low for some, but it’s certainly not keto-friendly. They’re light, filling tortillas with a more neutral flavor than similar counterparts and also more of a chew that manages to remain soft, so there are no concerns regarding toughness. While this being said, if you’re simply looking to cut down on your carbs and want to try an ultra-thin yet still indulgent cactus tortilla, give Nopalia a try.
Santo Corral Low Carb Prickly Pear Tortillas
Tortilla Type | Prickly Pear Flour | Protein Per Tortilla | 1g |
Net Carbs Per Tortilla | 12g | Calories Per Tortilla | 60 |
Total Carbs Per Tortilla | 14g (2 Fiber) | Size | 4.5-Inch |
- Texture: 4.5/5
- Flavor: 4.5/5
- Affordability: 3/5
Santo Corral low-carb prickly pear tortillas are made from a blend of white masa corn flour and ground prickly pears. Chia and sesame seeds infuse a richness of flavor that’s lacking from most other tortillas. The softness is superb, and they fry up great, making them excellent alternatives to any corn tortilla. Keto-friendly and gluten-free food of the highest quality, one could very well consider tortillas from Santo Corral to be gourmet in the best of ways. These low-carb prickly pear alternatives to regular tortillas are a true gem and as close to a must-try as you get. Pick them up as a novelty to try or a total replacement, and you’ll be truly satisfied in every way. Who knows? You may find a new go-to favorite. They sure are unique.
Best Low Carb Flavored Tortillas
Flavored low carb tortillas are both handy and versatile, especially for anyone who enjoys tacos, burritos, quesadillas, enchiladas, wraps and/or wraps fajitas often. With these leading brands, you can’t go wrong.
Mission Carb Balance Spinach Herb Tortilla Wraps
Tortilla Type | Flour | Protein Per Tortilla | 6g |
Net Carbs Per Tortilla | 3g | Calories Per Tortilla | 60 |
Total Carbs Per Tortilla | 18g (15 Fiber) | Size | 8-Inch |
- Texture: 4/5
- Flavor: 4/5
- Affordability: 4/5
Mission Carb Balance Spinach Herb Tortilla Wraps are packed with the vibrant flavors of spinach and herbs and bring a burst of freshness to any wrap or sandwich. The texture is super soft with just the right degree of chewiness yet remains sturdy enough to hold all your favorite fillings without falling apart. These tortillas are not only delicious but also high in fiber and free from added sugars as well. If you’re familiar with Mission Carb Balance tortillas, expect the exact same quality and texture with an authentic taste of real spinach and superb overall balance thanks to the added garlic and onion.
Mr. Tortilla 1 Net Spicy 3 Chiles Tortillas
Tortilla Type | Prickly Pear Flour | Protein Per Tortilla | 1g |
Net Carbs Per Tortilla | 1g | Calories Per Tortilla | 15 |
Total Carbs Per Tortilla | 3g (2 Fiber) | Size | 4-Inch |
- Texture: 4/5
- Flavor: 4/5
- Affordability: 4/5
Mr. Tortilla Spicy 3 Chiles Tortillas offer a delightful fusion of flavors and a hint of heat that will excite your taste buds without overwhelming them. Crafted from a unique blend of oat fiber, vital gluten, whole wheat flour, and soy flour, these tortillas boast a perfect balance of textures and nutrition. The tantalizing combination of crushed red pepper, Hatch chili, and Chipotle infuses a zesty spiciness, while the addition of red bell pepper, cilantro, and garlic adds a refreshing twist. If you are looking for something different or make use of tortillas often and want to expand your possibilities, they come highly recommended.
La Banderita Carb Counter Queso & Jalapeño Tortillas 22
Tortilla Type | Flour | Protein Per Tortilla | 2g |
Net Carbs Per Tortilla | 0g | Calories Per Tortilla | 20 |
Total Carbs Per Tortilla | 8g (7 Fiber,1 Allulose) | Size | 5.5-Inch |
- Texture: 4/5
- Flavor: 4.5/5
- Affordability: 3.5/5
La Banderita Carb Counter Queso & Jalapeño Tortillas are slightly larger than street taco size which is commendable when considering that they’re zero carb tortillas weighing in at just twenty calories each. You don’t really get much lighter than that. The depth of flavor and rich taste is so good that many enjoy eating them on their own as a snack. The blend of queso and jalapeño comes together wonderfully with the added olive oil, and in turn grants these filling tortillas and surprising degree of lightness as well. Given the calories, there’s no harm in indulging every once in a while but the fiber count is sure to keep one feeling satisfied.
Mission Zero Net Carb Sundried Tomato Basil Tortillas
Tortilla Type | Flour | Protein Per Tortilla | 2g |
Net Carbs Per Tortilla | 0g | Calories Per Tortilla | 25 |
Total Carbs Per Tortilla | 7g (7 Fiber) | Size | 4.5-Inch |
- Texture: 4/5
- Flavor: 4.5/5
- Affordability: 3/5
Mission Zero Net Carb Sundried Tomato Basil Tortillas are bursting with the vibrant flavors of sun-dried tomatoes and aromatic basil and boast a soft yet sturdy texture much akin to a regular tortilla. The subtle sweetness of the sun-dried tomatoes and spiciness of paprika complements the herbal notes of basil but remains light and understated enough to make these tortillas versatile enough for just about any ingredient combination. Both the taste and value are enough to draw one in but its the superb flavor and authentic street taco size and texture that will be characteristics that keep fans coming back.
Frequently Asked Questions – Best Low-Carb Tortillas
Have you been left wondering anything about the best low-carb tortillas available? We may have the answers and clarification you’re looking for here. On a side note, have you ever wondered what is the right way to reheat quesadillas? Wonder no more, for we have all the must-know info waiting in our quesadilla reheating guide.
A low-carb tortilla is a type of tortilla that is specifically formulated to be lower in carbohydrates compared to traditional tortillas. While some low-carb tortillas are made with alternative flours or fibers like almond flour, coconut flour, flaxseed meal, or oat fiber, others can be made using a combination of low-carb flours and starches. These flours and starches may include almond flour, coconut flour, cactus flour, psyllium husk, or even resistant starches like green banana flour, prickly pear flour, or tapioca starch. By using these alternative ingredients, low-carb tortillas are able to reduce the overall carbohydrate content while still providing a flexible and delicious option for wraps, tacos, or quesadillas. This makes them a popular choice for individuals following low-carb or ketogenic diets, as they offer a way to enjoy their favorite dishes while keeping their carbohydrate intake in check. Additionally, low-carb tortillas often contain higher amounts of fiber and protein, making them a more nutritious choice compared to traditional tortillas.
The average regular tortilla packs around 25 grams of net carbs, 1 gram of sugar, 4 grams of protein, and 1 gram of fiber on average while delivering approximately 140 calories. Anything that exceeds 10 grams of net carbs can be considered a high-carb tortilla, as low-carb tortillas generally range between a zero carbohydrate rating and around 6 to 8 grams at a maximum.
Traditional tortillas made from wheat or corn flour typically contain carbohydrates. However, there are low-carb and keto-friendly tortilla options available in the market. These zero-carb tortillas are specially formulated to have significantly reduced carbohydrate content compared to regular tortillas. They are often made with alternative ingredients such as almond flour, coconut flour, flaxseed meal, or other low-carb substitutes. While they may still contain a small amount of carbohydrates, the net carb count is significantly lower, reaching all the way to zero when considering the fiber count, making them suitable for individuals following low-carb or ketogenic diets. It’s important to check the nutrition labels and ingredients to ensure the specific carb content of the tortillas you choose to fit your dietary needs.
Low-carb tortillas are generally considered healthier compared to traditional tortillas due to their reduced carbohydrate content. By reducing the number of carbs, they have a lower impact on blood sugar levels, making them suitable for individuals following low-carb or ketogenic diets. Additionally, the use of alternative flours often ramps up the fiber count and has both a low-calorie count and a lower glycemic index which can be beneficial for those looking to control their calorie intake and maintain stable sugar levels. However, it’s important to consider the overall nutritional profile and ingredients of low-carb tortillas, as some may contain additives or preservatives.